Showing results for "The Dads" in Fitness, Diet & Nutrition

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of...

Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

2 entrepreneurial dads talk fatherhood, business, and staying fit (while staying sane). Expect real talk, real stories, great laughs and the occasional rant.

Just what the pod space needs! A couple of dudes talking shit. We can promise authentic opinion, open minded discussion, real vulnerability, and hopefully a bit of inspiration. Fatherhood, Fitness, Business, Art...new twists on old life paths for a couple previous degenerates who moved from the city to a small island in the PNW. Tap in with Kevin Stalker, an artist, dad, and operator of Crossfit Friday Harbor & Nate Fihn, artist, dad, and entrepreneur on The Dad Pod. Hosted by A Waterworks Gallery. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dad-pod--6488693/...

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads ...

What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken.In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in between—along with insights from athletes, experts, and everyday people pushing past ...

The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.

Two coaches, two dad's, two fitness guys passionate about providing practical solutions to parents wanting to get fit, healthy and in shape. Ryan and Brad, give their expert advice to other parents wanting to crack the code around family life, with a few laughs along the way. Welcome to the Fit Dads Podcast!

Welcome to "The Kick Ass Dad: Talks Tactics Podcast"! Join The Kick Ass Dad as he delves into the world of martial arts tactics, discussing everything from Martial Arts and navigating life as a dad to insights on single parenting. This podcast goes beyond the conventional, occasionally touching on pop culture content and current affairs. Get ready for engaging conversations that span Martial Arts, entertainment news, movie reviews, pop culture, and even a dash of geo-politics. Tune in for a dynamic blend of wisdom, humor, and a fresh perspective on being a kick-ass dad in today's world.

A Podcast About Fatherhood After Forty

Welcome to the Ambitions Of A Dad Podcast where we talk about improving your life as a Dad & Dadpreneur. We cover topics such as health, fitness & self development. We talk about being a dad, improving as a dad, family life and maybe dabble in a bit of business chat. We have Guest Experts speaking on specific topics, Dads talking about their journey, and I (Jack) will be sharing my story & struggles along the way as a Dadpreneur.

This podcast is run by 5 close friends who have a passion for talking everything soccer. We will cover the top 5 European leagues, Champions League, Europa League, South American clubs and leagues, as well as the MLS. We will cover international breaks and tournaments as well as transfer rumors and deals and will look forward to having you guys listen!

Being a Fit Dad takes commitment, effort, discipline, and enthusiasm when it comes to your health and your family. This show is all about encouraging fathers to live an active, involved, healthy life with their children by bringing you interviews and content with real dads who are doing just that.

Follow Tom as he tries to negotiate being healthy while being a busy dad to his two kids.

Be sure to subscribe so you don't miss a single episode on everything it takes to be a healthy, fit, strong & confident modern day man! If you are new to The Dad Bod Pod, grab your own copy of my FREE E-Book "All Diets Are BS" https://drive.google.com/file/d/0B6ijI6ZBAS4DNUpjd1hrUWhUdFBtaE5oTWQ4WTJjU1NQNlpZ/view?usp=sharing&resourcekey=0-mnJo9R3xoruXwMO2hdOKjA

The Fit Dad Podcast is where I share what actually works for dads who want to get lean, strong, and energised — without turning into a meal-prepping monk or signing up for a life of ice baths and self-loathing. I’m Kevin, currently 43 (born in 1982), based in Ireland, and currently surviving (just about) with three kids under 4. I’m not coming at this from a rooftop gym in Bali. I’m living the same chaos you are — broken sleep, tantrums at teatime, and trying to finish a workout while someone screams “Daaaddyyy!” from the toilet. This podcast is for normal blokes who want to feel...

Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life. Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable habits for a healthier family.

Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success ...