Showing results for "The Edge" in Fitness, Diet & Nutrition

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this ...

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of...

Drawing on years of experience, Ireland’s most cheerful personal trainer and leading fitness podcaster will help you to finally find the mindset you need to stick with a nutrition plan and lose weight for life. His philosophy is simple: any diet will work so long as you stick to it. His goal is simple: to help you find the mindset that will enable you to follow a nutrition plan effectively. His plan is simple: fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.

A rucking podcast designed to help develop your rucking routine, lose weight, and ultimately gain your strength and energy back. Whether you’re a fitness first-timer, desk worker with lower back problems, or a parent trying to get back to your pre-kids weight, this podcast will help you navigate your rucking journey and develop your edge.

🎙️ The Inner Edge Podcast Where growth meets meaning. The Inner Edge is a Jewish-inspired podcast exploring the deeper side of success, wellness, and personal development. Hosted by Efraim Simkhayev, OTR/L, each episode features real conversations with therapists, educators, leaders, and everyday heroes. We talk about navigating challenges, building strong families, finding purpose in our work, and living with emotional and spiritual clarity. Whether you’re a parent, professional, or just someone trying to grow — you’ll find practical wisdom and authentic voices to guide your ...

Explore the adventures, perspectives, and philosophies of experienced world-travelers. Each episode dives deep into unique travel experiences, lifestyles not confined by a 9-5 job, stories of growth through challenges and adversity, and insights into living a more fulfilling, exciting, & intentional life. Open-minded, explorative, and no topic off limits, these conversations are a way to not only expand our worldview, but our understanding of our inner self and true potential.

Take your life and fitness to the next level and get “On the Edge,” a revolutionary, podcast dedicated to exploring the boundaries of fitness, health, and personal growth. Coach Scott Gee uncovers fitness fact and fiction, teaches practical application and deals with thought provoking topics.

Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com

The Athletic Edge Podcast is a show for strength & conditioning coaches who want to master the craft, build a sustainable career, and stay ahead of where the profession is going. Hosted by Liam Evans, each episode features conversations with coaches, performance specialists, and industry leaders on high-performance training, athletic development, business, and career strategy—delivering practical insights and real-world lessons you can apply throughout your coaching career.

In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, time management, business success, race-specific fitness training, and mental focus synergistically. If ...

The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydrated

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete