The success of your 2027 season is determined by your 2026 base phase. In this episode, we're talking about the next season of EDGE training, what base phase is, and the science behind base phase training that leads to race day success later on.

EDGE Coach Quip Podcast: Ep 261: Next Season - Base Phase

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑‍💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND
🎨 Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab

If you are running a marathon, this episode will help you recovery faster and bounce back after your race. We break down things to do immediately after, in the first few days, and the first few weeks. This episode is your cheat code to faster, better recovery post-race.

EDGE Coach Quip Podcast: Ep 260: Post-Marathon Recovery Guide

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑‍💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND
🎨 Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab

This is your essential guide to the 2026 Bank of America Chicago Marathon!

EDGE Coach Quip Podcast: Ep 259: 2026 Chicago Marathon Guide

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑‍💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND
🎨 Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab