Showing results for "The Eight" in Alternative & Complementary Medicine

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign...

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle ...

8 per te è un percorso di mini-meditazioni pensato per chiunque desideri ritagliarsi un momento di calma e introspezione, anche nelle giornate più frenetiche.La scienza di suggerisce che bastino 8 minuti di pratica consapevole per migliorare sensibilmente il benessere psicofisico.La mission di "8 per te” è offrire uno spazio di respiro alla mente e al corpo, aiutando a ridurre lo stress, incrementare la concentrazione e coltivare la positività. Ogni meditazione è progettata per adattarsi alle diverse esigenze: dal rilascio delle tensioni fisiche alla gratitudine, dalla focalizzazione ...

Lass dich hineinfallen in die wohlige Atmosphäre eines Gewitters. Spüre, wie draußen Regen fällt, Blitze den Himmel durchzucken und sanftes Donnergrollen in der Ferne widerhallt – während du drinnen warm, sicher und geborgen bist. Das leise Prasseln auf Dächern und Fensterscheiben, das rhythmische Klopfen, das ferne Grollen – all das schafft eine wundervolle Klangwelt, in der du dich tief entspannen und loslassen kannst.

Welcome to the Sacred 8 Roadshow! A spiritual growth podcast where soul meets system, and healing gets a little bit wild. Hosted by Zsuzsi, Nikki, and their emotionally intelligent AI sidekick Zhia. Together we explore the sacred mess of becoming: emotional alchemy, Human Design, nervous system wisdom, and the deeper work of living on purpose. Expect real conversations, occasional guests, and a dash of cosmic humor as we decode what it means to evolve with grace and grit. Whether you're on a self-healing journey, building conscious relationships, or just craving more depth in your digital ...

📚 Explore the author’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuMThis definitive podcast audiobook is your guide to moving beyond physical postures and discovering yoga as a complete philosophy for living. Dr. Alexander expertly illuminates Patanjali’s ancient framework, making the eight limbs—from the ethical foundations of Yama and Niyama to the meditative states of Dharana, Dhyana, and Samadhi—accessible and profoundly relevant to your modern life.Become a supporter of this podcast: https://...

In this interactive audio program, best-selling author and master coach Nancy Levin guides you to your own reinvention: a return to the essence of who you are, instead of endless versions of who you think you need to be. You'll be coached through concepts, contemplations, and explorations, so...

Meditationen sind sinnvoll und sollten zu unserem Alltag dazu gehören. So wie das Putzen der Zähne, das Abwaschen und den Müll rausbringen. Auch das Denken braucht Hygiene und sollte trainiert und immer wieder neu ausgerichtet werden. Doch natürlich nimmt das eine gewisse Zeit in Anspruch. Zeit, die nicht jedem zur Verfügung steht. Diese 8 Minimeditationen passen super in deinen Alltag. Mal eben entspannen, Stress reduzieren und das Gedankenkarussell stoppen? Diese Meditationen sind bewusst kurz gehalten und auf die gängigen Alltagsprobleme abgestimmt.

8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the perfect podcast to help you achieve your goals. With its long-form format and high-quality production, ...

Szabó Gál Bence tanácsai az egészséges életért.

Close your eyes and drift away as my voice gently guides you to the deepest of sleeps. I’m Rob, your nighttime host who first reads a half-hour from a beloved classic novel that transitions seamlessly into a commercial-free seven-and-a-half hours of soothing ambient soundscapes. ---- This sleep podcast is designed to calm your mind, promote relaxation, and help you awaken refreshed. Join me and experience the ultimate nighttime companion for restorative rest.----

En este episodio vamos a conversar sobre 3 Arcanos que van a ser de guia en el camino que quieras iniciar. Conversamos con La Templanza, EL loco Y El Carro y la idea es permitirnos reflexionar abriendo espacios para interpelarnos y observarnos desde un lugar de creatividad, creación y poder. Allá vamos! Luz Instagram @casade_luz Sesiones individuales integrales

This meditation class has been devised specifically to introduce practitioners to the Eight Limbs of Yoga. Integrating the limbs into a practical meditation session helps to deepen the understanding of each limb and reveals how relevant they still are to the practices of both yoga and meditation. Spending time considering each limb and how they support the practice as you progress through a guided meditation reveals how each of the limbs entwines with the others and seamlessly integrates to help practitioners obtain a meditative state.

There's a movement going on, the legalization of Hemp and hemp products, but there's a lot of confusion as to "where" it's legal and "what" type of products you're able to purchase. We want to help educate people researching the cannabinoid medical movement and what CBD, CBG and Delta-8 mean and how it can be applied to personal health. Have questions? Send in your questions about CBD, CBG and Delta-8 or general hemp related items and we'll take your questions and answer them on the show. https://thebestcbdproducts.com/ ~ Austin & Shannon

Tiefe Entspannung, neue Energie, neue Kreativität und Positivität – dazu wird dich dieser 8-wöchige Entspannungskurs führen. In 8 Wochen lernst du die effektivsten Entspannungstechniken kennen und probierst sie aus. Du bekommst Tipps, wie du mit Stress besser umgehst, wie du Stress in Energie umwandelst – und so ein entspannteres und doch engagierteres Leben führen kannst. Tiefenentspannung ist Gegenpol für ein aktives Leben, regenerierend für Körper und Psyche. Tägliche Tiefenentspannung ist eine wunderbare Vorbeugung gegen körperliche Erkrankungen, gegen Burnout, gegen Ängste ...

Herzlich willkommen bei gib8, der Achtsamkeits-Initiative der AOK Rheinland/Hamburg. Hier findest du praktische Übungen, die dir helfen runterzukommen, wenn du gestresst bist. Langfristig werden diese Übungen zu einem festen Bestandteil deines Alltags: Werkzeuge, um ihn souveräner und gelassener zu meistern. Und keine Angst, wenn du glaubst, Achtsamkeit wäre nichts für dich. Wir sind überzeugt: alle können von ihr profitieren – auch du. Probiere es einfach mal aus. In schwierigen Situationen können dir ein paar Minuten Achtsamkeit vielleicht mehr Klarheit verschaffen. Sie holen dich ...

Herzlich willkommen bei unserer Serie „Achtsamkeit im Alltag“! Du fühlst dich im Alltag häufig gestresst und wünscht dir mehr Gelassenheit in deinem Leben? Hier bekommst du Tipps, die dir dabei helfen können, deinen Alltag achtsamer zu gestalten und so Stress abzubauen. Zudem erfährst du, wie wie andere Menschen ihren Weg zur Achtsamkeit gefunden haben und wie sie ihr Leben danach gestalten. Achtsamkeitsexpertin und Coach Angela Homfeldt führt dich Schritt für Schritt an ein achtsames Leben heran und sucht mit ihren Interviewpartner Antworten auf verschiedene Fragen: Wie kann ich ...

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e...

Enlightened spiritual masters of all times have talked about being fully present in the moment as a way to let go of the past. While being in a state of continuous aware presence is a beautiful and powerful idea, for many of us it is not easy to surrender to the present moment when overpowered by painful emotions originating from a challenging, hurtful past. The aim of this program is to help you on your healing journey by gently addressing and healing the root cause of your suffering related to the past.

Welcome to the Valley Wellness Podcast, your go-to resource for real answers to women's health questions. Our panel of experts brings over 45 years of combined experience in women's healthcare, blending modern medical practices with holistic and functional medicine approaches. Each episode dives deep into topics that matter most, from hormones and nutrition to mental wellness and longevity. Whether you're navigating menopause, fertility, or simply striving for better overall health, we’re here with insights, practical advice, and expert knowledge to empower your wellness journey. Hosted on ...