Showing results for "The English Year" in Psychology & Mental Health

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage. Aging isn't just a physical process; it's a rewarding emotional and psychological journey. While growing older brings many challenges—the loss...

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children. 

Learning from Children in Early Childhood explores the social lives of preschoolers, delving into how they navigate friendship, conflict, and belonging throughout the school year. Through a collection of vivid stories children shared from their own perspectives, this book highlights the richness...

The world’s leading psychiatric authority on demonic possession delves into the hidden world of exorcisms and his own transformation from cynic to believer over the course of his twenty-five-year career. Successful New York psychiatrist Richard Gallagher was skeptical yet intrigued when a...

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...

Brought to you by Penguin. We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. The First 1,001 Days will explore these...

Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most “A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set...

Why Do Old Wounds Still Hurt Even After Years? is an empathetic and thoughtprovoking guide that shines a light on why emotional pain from the past refuses to fade. This soulful short read helps you understand the persistence of old hurts, offering insight and gentle tools to acknowledge, process...

From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness. Science has shown that the...

According to an old joke, everyone knows that men and women are different... except social scientists. In A Billion Years of Sex Differences, evolutionary psychologist Steve Stewart-Williams tackles some of science's most controversial questions: How do men and women differ? Where do the...

'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...

A Year to Understand Yourself delivers clear explanations of why your twenties feel like a maze and leaves you understanding yourself a little better.Hi, I'm Louis Dockers. I’m the voice that sits across from you when a question nags at night. I started this show because I kept wondering why so many of our choices in our twenties feel inevitable and yet surprising.Each episode I unpack the science behind a feeling or habit, speaking plainly, mapping research onto everyday moments, and closing with a thought that lingers. I explore relationships, work, money, mental health, friendship, and ...

If your heart is aching for proof that light is present in the darkest circumstances . . . that hope can emerge when all seems lost . . . and that love is still the greatest power on earth, Jeff Woodke's true story of survival and healing is for you. In October 2016, a year away from retiring as...

Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.

A Story of Discovery, Insight, and Acceptance When James English first hears about Quaker meetings inside Rhode Island’s prison system in 1994, he is not looking for a ministry. He is searching for something harder to name. Drawn by the Quaker belief in the inner light—the idea that goodness...

What would make today an excellent day?Today, By Design is a practical personal development podcast that helps you stop living by an endless to-do list and start designing days that support the life you genuinely want.Hosted by TJ Walker, this limited podcast series introduces a repeatable system for building an ideal day around eight essential ingredients: energy, enjoyment, accomplishment, relationships, exercise, learning, leisure and sleep.You will learn how to identify your most valuable energy hours, plan tomorrow the night before, choose meaningful daily priorities, schedule joy ...

With acuity, humor, and respect for human diversity, The Shortest History of Sex reveals where the many facets of our sexuality—chemical, anatomical, behavioral, social—come from. Chasing down our evolutionary family tree, from the first aquatic creatures to primate societies, David Baker sheds light on our baffling array of passions, impulses, and fetishes, and guides us toward a clear understanding of one of the deepest, most abiding forces of human nature.

How can we communicate better across the generational divide? When Rowan was sixteen, she experienced a mental-health breakdown. She and her mother, Christie, were barely speaking but they finally began to talk. Their conversations not only revealed the chasm between their generations, but also...

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby. 

In our series called “Cheat Sheets,” we share easy-to-remember tips to help you through caregiving’s most hair-raising and patience-testing moments.About Denise Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.Denise now develops ...