Showing results for "The Faith" in Health & Wellness

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

Are you a Christian woman who feels called by God but struggles with insecurity, overwhelm, or second-guessing your obedience? Welcome to Confidence in Your Calling — a faith-based podcast for Christian women who are ready to stop seeking the world’s approval, quiet the noise, and step boldly into God’s calling with courageous obedience. If you feel overwhelmed, overstimulated, anxious, or exhausted, it can be hard to hear God clearly... And then when you do hear God's voice... sometimes it is not easy to answer that call. This podcast helps you reduce mental noise, strengthen your ...

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential...

Do you love Jesus… but still struggle with anxiety as a mom? Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing? Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto? If that sounds like you, you are not broken — and you are not alone. Welcome to Faith Over Anxiety for Moms — an internationally ranked Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear. This is a safe, honest space for moms ...

In 1997, Daniel Trush, a bright, active, outgoing twelve-year-old, collapsed on the basketball court and fell into a deep coma. Rushed to the hospital, he was found to have five previously undetected aneurysms in his brain. One had burst, causing a massive cerebral hemorrhage. While Daniel remained comatose, the uncontrolled pressure inside his skull caused him to suffer multiple strokes.

New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...

Peace for Overwhelmed Women is a space for women who feel mentally overwhelmed — even when life looks “fine” on the outside. If you’re constantly worrying about finances, work, relationships, court, or keeping it all together, and your nervous system feels stuck in survival mode, you’re not alone. This community is for women who want peace of mind, emotional stability, and a sense of control again — without fixing everything at once. Here, you’ll learn simple, practical tools to • calm your nervous system • steady anxious thoughts • reduce mental overload • create ...

Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.

Everyday Serenity: Faith, Life & The Book of James – A 12 Step Devotion is your daily companion for finding peace, purpose, and spiritual grounding in the middle of real life. Blending the timeless wisdom of the Book of James with the practical clarity of the 12‑Step journey, this podcast brings Scripture to life through relatable stories from everyday routines—family moments, workplace challenges, friendships, frustrations, and quiet personal reflections.Each short, heartfelt episode offers:A clear spiritual principle from the 12 StepsA reflection rooted in James’s straightforward, ...

Drive fear and worry from your heart and mind as you place your focus on the Word of God and embrace the peace that surpasses all understanding with the true stories, Bible verses, and prayers found in this uplifting devotional from Guideposts. How can you transcend your darkest moments in order...

Faith Between the Lines is a cinematic, soul‑stirring podcast where real stories meet real faith. Hosted by minister and memoirist Jaleen Dumas, each episode opens the pages of our lives — the messy parts, the healing parts, the hidden parts — and reveals the faith that’s been waiting between the lines all along.Through honest conversations, diverse perspectives, and Spirit‑led reflections, this podcast creates a safe space for women to grow, heal, laugh, and transform. From testimony‑rich discussions to interactive segments and heartfelt storytelling, every episode invites ...

A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.

Do you often wrestle with feelings of inadequacy or feel overwhelmed in your role as a mother?Do you wish you had more energy to take on your day?Are you weighed down by the constant pressure of a “Go! Go! Go!” world?Hey friend — we’re Nikki and Staci. Sisters, moms, and card-carrying members of the “we don’t have it all together” club. Life has thrown us plenty of curveballs, and while we’ve tripped over more than a few laundry piles, we’ve learned that the secret sauce to a joyful, peace-filled home isn’t in a perfect routine, a spotless kitchen, or even a well-behaved ...

‘After all this time Frankie Dettori still ranks amongst the all-time greats of the sport’ LESTER PIGGOTT ‘An autobiography as gripping as any Dick Francis thriller’ YORKSHIRE POST ‘Endearingly honest… a fastpaced, funny autobiography’ COUNTRY LIFE MAGAZINE Legendary jockey...

What does finding health really look like—for you? On Spark Faith with Dr. Kris, we go beyond fad diets and fleeting willpower to discover sustainable, Spirit-led health from the inside out. Hosted by Dr. Kris Sargent—trailblazing functional medicine expert with over 33 years of clinical experience—this show is where faith meets physiology, and healing meets hope. Each episode invites you to reimagine your health journey not as a punishment or obligation, but as an act of gratitude for the miraculous body God gave you. Dr. Kris blends deep clinical wisdom with personal stories of ...