Showing results for "The Forties" in Fitness, Diet & Nutrition
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Written by: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Release Date: 29-10-19
- Language: English
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₹469.00 or free with 30-day trial
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release Date: 10-12-19
- Language: English
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₹586.00 or free with 30-day trial
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The Over 40 Alpha Podcast
- Written by: Funk Roberts
- Original Recording
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join ...
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Menopause Strength Training & Fitness | 40+ Fitness for Women
- Written by: Coach Lynn Sederlöf-Airisto
- Original Recording
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If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you.You’ll learn how to work with your changing body so you can build strength, look toned, feel amazing in your body again and prepare to age strong for the decades ahead.Each week, host Lynn Sederlöf-Airisto shares science-backed and realistic ways to:• Strength train effectively • Build muscle, strength, and bone density • Adapt your workouts and eating habits ...
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Unabridged
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Light on the Mind, Light on the Mind
- By Vidhya on 26-11-23
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Release Date: 27-01-11
- Language: English
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₹680.00 or free with 30-day trial
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Herbal Remedies – Natural weight loss solutions & fat-burning herbs for 40+ men & women!
- Written by: Vellio Nation team
- Original Recording
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Discover powerful herbal remedies for weight loss over 40, metabolism-boosting teas, appetite-suppressing plants, and science-backed botanicals that target stubborn belly fat after 40. Perfect for busy adults seeking natural fat loss 40+, hormone balance herbs, and sustainable weight management without pills. 40+ focused: Safe dosages, real results from our community (20-40lbs lost naturally), no crash diets. #HerbalRemedies #WeightLossOver40 #NaturalFatBurners #HerbsForWeightLoss #40PlusHealth
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PEPT Talk - The Fit Over 40 Show
- Written by: PEPT Talk - The Fit Over 40
- Original Recording
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Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...
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40代からの筋トレこそ人生を成功に導く
- Narrated by: 吉岡 琳吾
- Length: 3 hrs and 26 mins
- Release Date: 05-09-25
- Language: japanese
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₹837.00 or free with 30-day trial
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De 42 km a 24 horas
- Written by: Carlos Aguado
- Narrated by: Pablo López
- Length: 3 hrs and 45 mins
- Unabridged
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Nuestro cuerpo conoce cómo correr largas distancias, nuestra mente sabe hasta dónde puede llegar, pero nuestra motivación es la única que puede llevarnos allí. Este audiolibro te hará reflexionar sobre tu entrenamiento, redefinirá tus límites y aumentará la confianza en ti mismo como corredor. Te ayudará a comprender lo que tu cuerpo te dice y a encontrar el equilibrio óptimo entre sufrimiento y disfrute, volumen y recuperación, lo que te permitirá correr más kilómetros.
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De 42 km a 24 horas
- Narrated by: Pablo López
- Length: 3 hrs and 45 mins
- Release Date: 25-08-21
- Language: spanish
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₹192.00 or free with 30-day trial
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40歳からは食べ方を変えなさい!
- 「体の糖化」に気をつければ、若くなる!
- Narrated by: 遠藤 純平
- Length: 4 hrs and 7 mins
- Release Date: 26-08-18
- Language: japanese
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₹725.00 or free with 30-day trial
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The 40+ Athlete
- Written by: Dr. Matt Angove
- Original Recording
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As we age, we have less margin in our health. We can't continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I've seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA, is a a testament to the fact that you're never too old to change your health and your life. He has ...
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Mind and Muscle Beyond 40
- Written by: Anneli Marinovich
- Original Recording
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Welcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻On this podcast we dive deep into the science and soul of midlife wellness. As a specialist in Perimenopause Strength Coaching, Anneli explores how to master your mindset, navigate hormonal shifts, and build functional strength that works with your body, not against it.Whether you are navigating major life transitions, ...
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Written by: Pamela Peeke M.D. M.P.H.
- Narrated by: Pamela Peeke M.D. M.P.H.
- Length: 3 hrs and 15 mins
- Abridged
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After age 40, years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks: diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Narrated by: Pamela Peeke M.D. M.P.H.
- Length: 3 hrs and 15 mins
- Release Date: 20-03-08
- Language: English
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₹311.00 or free with 30-day trial
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Gesundheit ab 40
- Written by: Petra Hommer, Timo Kaufhold, Stefan Kuschmann,
- Narrated by: Petra Hommer, Timo Kaufhold, Stefan Kuschmann,
- Length: 1 hr and 31 mins
- Unabridged
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Gesundheit ist zwar immer ein Thema, auf das man achten darf, allerdings gibt es Zeiten im Leben, da achtet man von alleine mehr auf sich. Bei "Gesundheit ab 40" wirft das Gesundheitsteam-Hanau wieder einen ganzheitlichen Blick aus mehreren Perspektiven auf das Thema. "Kümmere DICH um DEINEN Körper, denn er ist es, der DICH am Leben hält.": In diesem Vortrag wird ihnen Petra Siebert einen Überblick über die verschiedenen Lösungswege der "Wehwechen" geben, die uns im Alltag Probleme bereiten können.
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Gesundheit ab 40
- Narrated by: Petra Hommer, Timo Kaufhold, Stefan Kuschmann, Petra Siebert
- Length: 1 hr and 31 mins
- Release Date: 09-10-17
- Language: german
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₹200.00 or free with 30-day trial
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Written by: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release Date: 05-03-19
- Language: English
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₹2,193.00 or free with 30-day trial
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This is 45
- Written by: This is 45
- Original Recording
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Comment être au top de sa féminité et de son bien-être à la quarantaine? Ici on parle de développement personnel, de fitness, d'alimentation, d'hypnose, d'EFT, de mode de vie sain, de confiance en soi, d'amour-propre, de méditation, et plus encore, en gros tous les sujets sur lesquels je coache les femmes! Consulte mon site pour en savoir plus sur mes coachings anagironella.com (https://anagironella.com/) Mon Instagram (https://www.instagram.com/ana_body_mind/) A plus! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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40歳を過ぎて最高の成果を出せる「疲れない体」と「折れない心」のつくり方
- Narrated by: 難波 優馬
- Length: 3 hrs and 29 mins
- Release Date: 19-03-20
- Language: japanese
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₹697.00 or free with 30-day trial
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Written by: Gail Kasper
- Narrated by: Gail Kasper
- Length: 24 mins
- Unabridged
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From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you. Young or old, our bodies are constantly changing and as women, we are often left to figure it out on...
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Narrated by: Gail Kasper
- Length: 24 mins
- Release Date: 30-03-12
- Language: English
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₹500.00 or free with 30-day trial
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40+ Fitness Podcast
- Written by: Allan Misner
- Original Recording
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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