Showing results for "The Fourth Trimester" in Health & Wellness

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it's challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered...

This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings. Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition. Hosted on Acast. See acast.com/privacy for more information.

The Fourth Trimester Diaries with Han is a warm, honest podcast exploring postpartum mental health through real stories, expert advice, and community connection. I’m Han — a mum sharing my own journey with postpartum depression while chatting with therapists, mothers, and researchers about healing, self-care, and the realities of new motherhood. Each episode helps you feel understood, supported, and empowered. Subscribe, send your questions, and join our maternal mental health community — written and hosted by me, Han xxthefourthtrimesterdiariespod@gmail.com

A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...

This podcast explores the crucial but often overlooked fourth trimester—the 12 weeks after birth—and what pregnant women should know before it begins. We share stories from moms and birth workers, offer expert insight, and focus on the mother’s recovery. Whether you're expecting, postpartum, or supporting others, tune in for honest conversations about healing, identity, and building your village.

Childbirth. You do the hard yards for three whole trimesters and hey presto, the baby is here. YAY! But what now and what about you? The fourth trimester starts immediately after your baby is born and lasts for around three months. It's a time of immense change & adaptation not only for your baby, but also for you. It can be a really tough time for your body & your mind. In this podcast series, I introduce you to some amazing health care experts my daughter Evie & I met through our fourth trimester. All of whom work with women and families, helping them to navigate through this vulnerable ...

Bringing movement and metabolism education to moms like never before! Whether 5, 10, or 25 years after having kids, it's never too late for you to become as functional or athletic as you hope. We are committed to picking up the slack where healthcare doesn't see you.

We provide health education that promotes healthy pregnancies and beyond... Disclaimer: The primary purpose of this podcast is for private, non-commercial use. It does not constitute medical or professional advice.

Welcome to the 4th Trimester Perspective. A unique podcast taking a 360 approach at what defines the 4th Trimester. We'll be sharing personal stories, providing parental guides, and digging into the legislation that influences this time period in a woman's life. We're here to encourage and inspire you through your 4th Trimester Perspective.

This podcast serves as a space to give first-time moms a glimpse into the fourth trimester. Our understanding of postpartum is often based on either perfectly curated newborn photo sessions posted on social media, or tragic headlines about mothers overcome by postpartum depression. What about the in-between? What about the stories that aren't picture-perfect for social media, nor newsworthy? Listen into stories shared by moms like you about their own fourth trimester experience, with just the right balance of encouragement and truth.

A renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health. As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and...

Marley Hall is a midwife and mum of five - in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...