Showing results for "The Good Book" in Hygiene & Healthy Living

This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. “Gary Taubes is a brave and bold science journalist who does not accept conventional...

Be a Falling Asleep Subscriber Today: https://podcasters.spotify.com/pod/show/jama-smith/subscribe Beautifully quiet short stories shared with peaceful ambient music. Our time together is carefully designed to calm your spirit and lull you into a deep sleep. From classics to new voices, think of this as our serene book club where we unapologetically fall asleep during the meetings...and never talk about the books together. Subscribers Receive: COMMERCIAL FREE listening and bonus content weekly

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant...

Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We...

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his...

""Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful...

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm...

"The time for stepping up and protecting our planet is now. And this book is an easy, enjoyable place to start." -- Moby It's time to put your good intentions into action. It's time to give a shit -- about your health, your footprint, and your planet. Give a Sh*t guides you through the...

We enjoy and rate your favorite wines and smutty books, all while getting tipsy and exploring and celebrating sexual empowerment, feminism, and probably some new sex tips or moves we've picked up from our reading. Not for those who easily blush!Please note that this podcast features themes of drinking, violence, cursing, and graphic descriptions of sexual acts and desires, and is not suitable for listeners under the age of 18. Some episodes also contain themes which may be triggering, and feature content warnings. Please take care of yourself, and don’t hesitate to ask for help if you need ...

An interview series with change-makers & culture-shapers exploring what it means to be a good ancestor. Hosted by globally respected speaker, anti-racism educator, and New York Times bestselling author of Me and White Supremacy, Layla F. Saad.

Explore the fascinating and controversial world of hysteria with Pierre Janet's groundbreaking work, 'The Major Symptoms of Hysteria.' Delve into the complexities of this mysterious disorder, and discover the insights and perspectives of one of the greatest thinkers in the field of psychology. Experience the power of knowledge to inform and inspire, and the ability of science to shed light on the hidden depths of the human mind.https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at ...

From Bernie Siegel, M.D., the author of the international bestsellers, Love, Medicine & Miracles and Peace, Love & HealingOn this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring...

This is the Grand introduction to our brand new podcast called Wisdom for Good Success: Where we search the Bible finding hidden treasures that lead to a life of Blessings, Honor, Riches and Righteousness. See we know that the word of God is not a book to be read just to have knowledge like a school book or newspaper. But it’s the actual living word of God that’s been given to us by God to have divine wisdom to live by and to help us navigate our way through life as winners so that we can overcome everything every time! That’s right! and We want everyone to experience the valuable ...

The turmoil of the world we cannot avoid, but the disturbances of mind we can overcome. The duties and difficulties of life claim our attention, but we can rise above all anxiety concerning them. Surrounded by noise, we can yet have a quiet mind; involved in responsibilities, the heart can be at rest; in the midst of strife, we can know the abiding peace. View our entire collection of podcasts at www.solgood.orgAll Librivox recordings are in the public domain

A podcast featuring host Rachel, and your favorite romance writers, as well as members of the Romancelandia community. We have a two-person book club to discuss one of our guest's favorite romance books, and talk tropes, favorite authors, and pet peeves.

Erotic audio dramas that will charm the pants off you. Each episode will inspire your desire with a sexy story from a bestselling novel. The Good Bits is diverse and feminist, sex-positive and anti-shame. We believe that sex can be fun and flirty, seductive and slutty, romantic and indulgent—but still wear a fabulous dress that leaves something to the imagination. Feel good with sexy stories by Sierra Simone, Fiona Zedde, Alessandra Torre, Claire Connolly, JL Peridot, Katrina Jackson, Madeline Ash and Stefanie London. Sound by Bang Bang Studios. 18+