Showing results for "The Guide" in Pain Management
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Mayo Clinic Guide to Arthritis (Revised and Updated)
- Managing Joint Pain for an Active Life
- Written by: Courtney A. Arment M.D.
- Narrated by: Maria McCann
- Length: 13 hrs and 26 mins
- Unabridged
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Reviewed and updated by Dr. Courtney Arment, along with more than 20 physicians and researchers at Mayo Clinic, this all-inclusive guide helps you minimize inflammation, relieve pain, and protect your joints for all your future adventures.
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Mayo Clinic Guide to Arthritis (Revised and Updated)
- Managing Joint Pain for an Active Life
- Narrated by: Maria McCann
- Length: 13 hrs and 26 mins
- Release Date: 13-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Written by: Tara Miles
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Unabridged
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Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
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The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- Narrated by: Raw Audio Productions
- Length: 4 hrs and 28 mins
- Release Date: 17-01-25
- Language: English
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₹351.00 or free with 30-day trial
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong (Third Edition)
- Written by: Chris Shelton
- Narrated by: Samuel Thayer
- Length: 5 hrs and 51 mins
- Unabridged
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Chris Shelton offers this book as a guide for understanding and incorporating the theories and practices of specific exercises focused on balancing your body's energy. Although the practices in this book originated in ancient China, these exercises are meant to benefit all people. The system as a whole is known as "Qigong." "Qi" refers to the life force energy that emanates within all things, material and non-material, and "gong" means work, or skill.
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong (Third Edition)
- Narrated by: Samuel Thayer
- Length: 5 hrs and 51 mins
- Release Date: 23-09-25
- Language: English
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₹469.00 or free with 30-day trial
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Traumasensibles Yoga - Der Praxis-Guide
- Wege aus der inneren Unruhe zu mehr Sicherheit & Selbstmitgefühl – inkl. Achtsamkeitsübungen, Alltagstipps & beruhigender Yoga-Sequenzen
- Written by: Johanna Kessens
- Narrated by: Torben Eisele
- Length: 6 hrs and 50 mins
- Unabridged
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Wer ein Trauma erlebt hat, kennt oft das Gefühl des Kontaktverlustes zu sich selbst: Isolation, Gefühllosigkeit, innere Entfremdung und fehlender Körperbezug machen es noch schwerer, die belastende Erfahrung zu verarbeiten – und hier kann der einfühlsame Ansatz des traumasensiblen Yoga eine wertvolle Hilfe sein. Mit diesem Hörbuch begegnen Sie Ihren Erlebnissen auf achtsame, respektvolle und einfühlsame Weise und schaffen Raum für ganzheitliche Heilung.
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Traumasensibles Yoga - Der Praxis-Guide
- Wege aus der inneren Unruhe zu mehr Sicherheit & Selbstmitgefühl – inkl. Achtsamkeitsübungen, Alltagstipps & beruhigender Yoga-Sequenzen
- Narrated by: Torben Eisele
- Length: 6 hrs and 50 mins
- Release Date: 23-07-25
- Language: german
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₹602.00 or free with 30-day trial
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Der Gitterpflaster Guide
- Die Komplettanleitung für eine effektive Soforthilfe bei Alltagsleiden von A bis Z, Linderung chronischer Beschwerden & Stressreduktion mit Cross Tapes - inkl. Anwendungs-FAQ
- Written by: Linda Pastorek
- Narrated by: Romy Janssen
- Length: 4 hrs and 41 mins
- Unabridged
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Ein gezerrter Muskel, Kopfschmerzen, Akne oder Kreislaufprobleme: Kleine und größere Alltagsbeschwerden kennt jeder – doch deswegen gleich zu Medikamenten greifen? Das muss oft gar nicht sein, denn mit der sanften, ganzheitlichen und beeindruckend wirksamen Methode des Gitterpflasters können Sie zahlreiche Gesundheitsprobleme ganz einfach selbst bekämpfen, und wie das funktioniert, zeigt Ihnen dieses Buch.
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Der Gitterpflaster Guide
- Die Komplettanleitung für eine effektive Soforthilfe bei Alltagsleiden von A bis Z, Linderung chronischer Beschwerden & Stressreduktion mit Cross Tapes - inkl. Anwendungs-FAQ
- Narrated by: Romy Janssen
- Length: 4 hrs and 41 mins
- Release Date: 23-10-23
- Language: german
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₹568.00 or free with 30-day trial
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Thérapie de la douleur – Hypnose du soir - Hypnose guidée pour soulager les douleurs chroniques et s'endormir plus sereinement
- Hypnose du soir pour accompagner le soulagement de différents types de douleurs, y compris les douleurs psychosomatiques
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 1 hr and 1 min
- Unabridged
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Une hypnose guidée pour apaiser les douleurs chroniques, soulager les tensions psychosomatiques et s'endormir plus sereinement. Laissez votre subconscient activer ses ressources de guérison pendant votre sommeil. Enfin des nuits sans souffrance – et des réveils avec plus de force. Imaginez : vous êtes allongé dans votre lit. Le moment de dormir est là. Tout devient silencieux autour de vous… sauf dans votre corps. La douleur s'impose – encore une fois. Le sommeil semble inaccessible. Les pensées s'emballent. L'espoir vacille.
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Thérapie de la douleur – Hypnose du soir - Hypnose guidée pour soulager les douleurs chroniques et s'endormir plus sereinement
- Hypnose du soir pour accompagner le soulagement de différents types de douleurs, y compris les douleurs psychosomatiques
- Narrated by: Emmanuel Teillet
- Length: 1 hr and 1 min
- Release Date: 15-06-25
- Language: French
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₹233.00 or free with 30-day trial
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- Written by: Dr Anita Mitra
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Unabridged
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Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Release Date: 11-01-24
- Language: English
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₹500.00 or free with 30-day trial
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Written by: Susan Hutchinson
- Narrated by: Donna Postel
- Length: 6 hrs and 48 mins
- Unabridged
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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.
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The Woman's Guide to Managing Migraine
- Understanding the Hormone Connection to find Hope and Wellness
- Narrated by: Donna Postel
- Length: 6 hrs and 48 mins
- Release Date: 03-02-14
- Language: English
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₹668.00 or free with 30-day trial
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Written by: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release Date: 08-09-20
- Language: English
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₹938.00 or free with 30-day trial
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The Medical Marijuana Guide
- Cannabis and Your Health
- Written by: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Unabridged
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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The Medical Marijuana Guide
- Cannabis and Your Health
- Narrated by: Pamela Almand
- Length: 8 hrs and 14 mins
- Release Date: 08-11-18
- Language: English
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₹468.00 or free with 30-day trial
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Written by: Wesley P. Gilliam, Bruce Sutor M.D.
- Narrated by: Nano Nagle
- Length: 6 hrs and 40 mins
- Unabridged
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over forty years.
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Narrated by: Nano Nagle
- Length: 6 hrs and 40 mins
- Release Date: 06-02-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Dr. Sonia's Guide to Navigating Pelvic Pain
- Result-Oriented Strategies for Better Quality of Life
- Written by: Sonia Bahlani MD
- Narrated by: Ann Sprinkle
- Length: 6 hrs and 30 mins
- Unabridged
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One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.
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Dr. Sonia's Guide to Navigating Pelvic Pain
- Result-Oriented Strategies for Better Quality of Life
- Narrated by: Ann Sprinkle
- Length: 6 hrs and 30 mins
- Release Date: 30-08-22
- Language: English
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₹586.00 or free with 30-day trial
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Living with Headaches (Headline Health series)
- A Guide to Understanding and Treating Your Symptoms
- Written by: Mark Weatherall
- Narrated by: Mark Weatherall, Matt Bates
- Length: 4 hrs and 43 mins
- Unabridged
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Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are living with daily, or near-daily, headaches. In Headaches, Dr Mark Weatherall explains the current scientific understanding of what headaches are, what causes them and why certain people get them. This audiobook will examine how to manage headaches, the treatment options available and answer commonly asked questions.
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Living with Headaches (Headline Health series)
- A Guide to Understanding and Treating Your Symptoms
- Narrated by: Mark Weatherall, Matt Bates
- Length: 4 hrs and 43 mins
- Release Date: 04-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know. Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.
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Pain Management: The Ultimate Pain Relief Guide
- Discover What You Can Do to Become Pain Free and Learn What Really Works So That You Can Be Free from Chronic Pain Once and for All
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release Date: 12-12-24
- Language: English
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₹187.00 or free with 30-day trial
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