Showing results by narrator "Samuel Thayer" in All Categories
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong (Third Edition)
- Written by: Chris Shelton
- Narrated by: Samuel Thayer
- Length: 5 hrs and 51 mins
- Unabridged
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Chris Shelton offers this book as a guide for understanding and incorporating the theories and practices of specific exercises focused on balancing your body's energy. Although the practices in this book originated in ancient China, these exercises are meant to benefit all people. The system as a whole is known as "Qigong." "Qi" refers to the life force energy that emanates within all things, material and non-material, and "gong" means work, or skill.
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong (Third Edition)
- Narrated by: Samuel Thayer
- Length: 5 hrs and 51 mins
- Release Date: 23-09-25
- Language: English
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₹469.00 or free with 30-day trial
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