Showing results for "The Guys" in Health & Wellness

This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery. It provides a practical and emotional understanding of the problems that many nice guys face, and it lays out a series of easy-to-follow exercises for overcoming those issues.  

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

The Abundance Sleep Protocol™ is a proven deep sleep hypnosis that works with the natural intelligence of your mind — at the moment when change happens most easily. This program guides you gently into deep, restorative sleep while supporting a subtle but profound inner shift: the alignment of your subconscious mind with abundance, success, and ease. Rather than asking you to "want" abundance, The Abundance Sleep Protocol™ helps your mind become familiar with it. Familiarity creates safety. Safety creates openness. And openness allows new outcomes to take root.

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and...

Witty, snarky, and (deep down) sincere, Elizabeth Paulson offers advice and encouragement for 20- and 30-somethings on their quest to find love - or at least requited lust.

'Has the power to change the way you look at the world' Steven Bartlett 'The heir to Oliver Sacks' David Baddiel A FINANCIAL TIMES BEST BOOK OF 2024 AN INDEPENDENT BOOK OF THE MONTH Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are the seven deadly sins, the vices of humankind that...

By explaining how the human brain works and outing its most irrational processes, this book provides the thinking tools that will help you make better decisions, ask the right questions (at the right time), know what to look for when evaluating information, and understand how your own brain subconsciously clouds your judgment. Think you're too smart to be easily misled? Harrison summarizes scientific research showing how easily even intelligent and well-educated people can be fooled.

If a man doesn't take you seriously, he may feel compelled to have a good time with you. Unfortunately this good time will last until you finally realize you're being taken for a ride or until Mr. Time Waster ultimately moves on to a woman he REALLY wants. In cases like this, what a woman really requires are two things: a healthy amount of self-respect and a set of "player-proof" dating rules that will allow her to make wise dating decisions.

Nationally renowned body language expert Tonya Reiman turns her attention to romance - explaining how to read the signals of your date, your mate, or that cutie across the bar - and never get rejected again! Attraction: It’s biological. It’s physical. It’s chemical. It’s mental. But it doesn’t end there. It’s also: Detectable. Manageable. Maneuverable.

Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle. 

- Weight loss and fitness- Sport takes and debates- Food, cravings, and real struggles- The funny side of losing a lot of weight

4 Trans Guys is a candid, compassionate, and deeply grounded podcast exploring trans wisdom, wellness, resilience, and community across generations. Hosted by Megan Rohrer, Zander Keig, and jj Dollarhide, the show creates space for honest conversations about identity, healing, masculinity, spirituality, relationships, aging, joy, and survival. Connected to the spirit of the Letters For My Brothers project, each episode blends lived experience, humor, practical insight, and heartfelt storytelling. From navigating healthcare and family dynamics to celebrating creativity, friendship, and chosen ...

Brown men are taught to hold it together. Guys & Chai is what happens when we stop.Hosted by Ankur Varma — licensed psychotherapist and co-founder of Brown Man Therapy — this is a podcast about success and everything that comes with it. The pressure. The self-doubt. The silence between what we say and what we actually carry.Born out of real conversations at Guys & Chai events, each episode sits down with a South Asian man to talk honestly about his story, what he's learned, and what he wishes more of us talked about. No talking points. No performing. Just two guys, chai, and the ...

Are you a high-income man with a broken body? The Rich Guy Broke Body Fraudcast is the no-BS health audit series for executives, entrepreneurs, and high earners earning $200K–$500K+ who are winning financially but losing physically. Each episode, Seth Green audits real men — reviewing their bloodwork, hormone panels, training programs, diet, and lifestyle — and exposes the fraud: the bad advice, the ignored labs, the coaches who don't know what they're doing, and the habits quietly destroying their health. Topics covered: • Testosterone, cortisol, thyroid & hormone optimization • ...

It was a crime that captured national attention. In the idyllic suburb of Glen Ridge, New Jersey, four of the town's most popular high school athletes were accused of raping a retarded young woman while nine of their teammates watched. What went wrong in this seemingly flawless American town? In search of the answer, Bernard Lefkowitz takes the listener behind Glen Ridge's manicured façade into the basement that was the scene of the rape, into the mansions on "Millionaire's Row", into the All-American high school, and finally into the courtroom where justice itself was on trial. 

Guy Newell Boothby (1867 – 1905) was a prolific Australian writer. He moved to London in 1894 and became most well-known for his Dr.Nikola mysteries. This book is the first in a series of five and introduces the good doctor himself. Dr Nikola Is a criminal mastermind with an occult twist and like much fiction of that era this book and the following are more about how others fall under his spell and into his web. Here we have an adventure and love story that sweeps us from Australia, the South Seas, the Middle East and rural Hampshire with our lovestruck hero constantly battling against Dr ...

Two guys in recovery. No script. No polish. Just rigorous honesty and the occasional 75 failed takes. Colton and Matthew built the foxhole so you don't have to fight alone. Every episode gets into what it actually looks like to do it scared — take the next right step while your hands are still shaking, drop the armor long enough to laugh at the mess, and stay in the fight one ten-minute win at a time. This isn't recovery talked about from the outside. This is the forever fight, from inside the trenches. Two liars finally telling the truth. Come as you are.

In this pioneering contribution to the men's movement, Robert Moore, a Jungian psychoanalyst and Douglas Gillette, a mythologist, examine the inner "King"—one of the four archetypes of the male psyche. The King Within both responds to the needs formulated by the men's movement and addresses the larger questions of male psychology.

Guys. We need to stop whispering about the topic of mental health and any uncertainties we struggle with in life. “Guys. Why Are We Whispering?” is show about reducing the stigma surrounding mental health globally and having open conversations. Each episode uses a lighthearted approach to different topics in psychology (sometimes in different languages) and encourages participation from the audience through forms on the official instagram. Join host Anika B every week to get inspired, learn something new, and reduce stigma as a community!