Showing results for "The Highly Sensitive Person" in All Categories
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Written by: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Indeed a friend for HSPs
- By Anonymous User on 16-06-24
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release Date: 06-04-21
- Language: English
- Conflict Management · Emotions · Mental Health
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₹586.00 or free with 30-day trial
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Written by: Elaine N. Aron
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Unabridged
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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Amazing
- By Jyoti on 04-08-24
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
- Mental Health · Psychology · Relationships
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₹703.00 or free with 30-day trial
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Written by: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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life changing for Highly Sensitive people
- By dipankar das on 08-05-22
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release Date: 03-12-19
- Language: English
- Emotions · Psychology · Self-Help
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₹368.00 or free with 30-day trial
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Written by: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release Date: 15-08-23
- Language: English
- Emotions · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions
- Written by: Todd Smith founder of True Inner Freedom
- Original Recording
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As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for ...
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The Empathic Parent’s Guide to Raising a Highly Sensitive Child
- Parenting Strategies I Learned to Understand and Nurture My Child's Gift
- Written by: Freeda Meighan
- Narrated by: Stephanie Barry
- Length: 1 hr and 35 mins
- Unabridged
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High sensitivity is a personality trait that may not be common, but exists in 15 to 20 percent of our population. They are ordinary people, but highly sensitive people (HSP) or highly sensitive children (HSC) may just have some particular needs not shared by everyone. Having a highly sensitive child may be challenging for parents, and many have searched for resources on how to take care of them. This audiobook is the product of my own experience of taking care of a highly sensitive child.
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The Empathic Parent’s Guide to Raising a Highly Sensitive Child
- Parenting Strategies I Learned to Understand and Nurture My Child's Gift
- Narrated by: Stephanie Barry
- Length: 1 hr and 35 mins
- Release Date: 28-02-20
- Language: English
- Children's Health · Relationships
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₹233.00 or free with 30-day trial
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Highly Sensitive People in an Insensitive World, 2nd edition
- How to Create a Happy Life
- Written by: Ilse Sand, Elisabeth Svanholmer - translator
- Narrated by: Lisa Armytage
- Length: 3 hrs and 58 mins
- Unabridged
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In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations...
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Highly Sensitive People in an Insensitive World, 2nd edition
- How to Create a Happy Life
- Narrated by: Lisa Armytage
- Length: 3 hrs and 58 mins
- Release Date: 27-11-25
- Language: English
- Mental Health · Psychology
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₹500.00 or free with 30-day trial
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Empath & Psychic Abilities for Highly Sensitive People
- Awaken the Power of Your Intuition, Clairvoyance, Telepathy, Healing Mediumship, Spirit Guides, Aura Reading, Third-Eye & Guided Meditations
- Written by: Zach Apple
- Narrated by: Stephanie Harris
- Length: 3 hrs and 2 mins
- Unabridged
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Are you a highly sensitive person looking to tap into your inner power? Look no further than Empath & Psychic Abilities for Highly Sensitive People. This comprehensive guide will show you how to awaken and harness the power of your intuition, clairvoyance, telepathy, and more.
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Empath & Psychic Abilities for Highly Sensitive People
- Awaken the Power of Your Intuition, Clairvoyance, Telepathy, Healing Mediumship, Spirit Guides, Aura Reading, Third-Eye & Guided Meditations
- Narrated by: Stephanie Harris
- Length: 3 hrs and 2 mins
- Release Date: 17-03-23
- Language: English
- Channelling · Spirituality
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₹333.00 or free with 30-day trial
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The Highly Sensitive Person
- A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
- Written by: Nell Laurel
- Narrated by: John Hays
- Length: 29 mins
- Unabridged
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Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.
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The Highly Sensitive Person
- A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
- Narrated by: John Hays
- Length: 29 mins
- Release Date: 02-02-23
- Language: English
- Emotions · Psychology · Self-Help
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₹422.00 or free with 30-day trial
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Written by: Kristen Schwartz
- Narrated by: Kristen Schwartz, Suehyla El-Attar
- Length: 5 hrs and 27 mins
- Unabridged
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With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the...
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Narrated by: Kristen Schwartz, Suehyla El-Attar
- Length: 5 hrs and 27 mins
- Release Date: 12-07-22
- Language: English
- Personal Success · Self-Help · Stress Management
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₹500.00 or free with 30-day trial
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Highly Sensitive Empaths and Narcissistic Abuse (2nd Edition)
- How to Recognize and Eliminate Personality Disorders and Toxic Relationships in Narcissists, Energy Vampires, and Highly Sensitive People
- Written by: Barney Roberts
- Narrated by: Betty Johnson
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook is your essential guide to understanding narcissism, its origins, and how it manifests in behavior. Narcissism often involves grandiosity, a need for admiration, and a lack of empathy—traits that can significantly impact relationships and personal growth.
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Highly Sensitive Empaths and Narcissistic Abuse (2nd Edition)
- How to Recognize and Eliminate Personality Disorders and Toxic Relationships in Narcissists, Energy Vampires, and Highly Sensitive People
- Narrated by: Betty Johnson
- Length: 3 hrs and 26 mins
- Release Date: 06-02-25
- Language: English
- Self-Help
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₹351.00 or free with 30-day trial
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Empath and Psychic Abilities for Beginners
- An Empowering Guide for Highly Sensitive People to Enhance Psychic Abilities, Awaken the Third Eye, and Live a More Intuitive Life
- Written by: Vibe with Light
- Narrated by: Samantha Novak
- Length: 4 hrs and 10 mins
- Unabridged
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Maybe you've already felt the stirrings of your psychic abilities and want an audiobook that can help you bring those feelings to the forefront of your mind. Or perhaps you're seeking a guide to help you live a more intuitive life, trusting your instincts and being influenced by the world around you. Whatever your case, your mind has led you to the right place.
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Empath and Psychic Abilities for Beginners
- An Empowering Guide for Highly Sensitive People to Enhance Psychic Abilities, Awaken the Third Eye, and Live a More Intuitive Life
- Narrated by: Samantha Novak
- Length: 4 hrs and 10 mins
- Release Date: 30-06-23
- Language: English
- New Thought · Occult · Spiritualism
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₹501.00 or free with 30-day trial
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Highly Sensitive Empaths and Narcissistic Abuse
- How to Recognize and Eliminate Personality Disorders and Toxic Relationships in Narcissists, Energy Vampires, and Highly Sensitive People
- Written by: Barney Roberts
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 27 mins
- Unabridged
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Living with a narcissist can feel like navigating a maze with no exit. Victims often find themselves caught in a web of confusion, trying to make sense of behaviors that defy logic. The narcissist’s actions are deliberate, designed to erode your confidence, autonomy, and ability to respond effectively. This book is your guide to understanding the narcissist’s tactics and reclaiming your life. It sheds light on the illusions, manipulations, and emotional toll of narcissistic relationships while providing tools to rebuild your self-esteem and freedom.
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Highly Sensitive Empaths and Narcissistic Abuse
- How to Recognize and Eliminate Personality Disorders and Toxic Relationships in Narcissists, Energy Vampires, and Highly Sensitive People
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 27 mins
- Release Date: 06-02-25
- Language: English
- Emotions · Self-Help
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₹351.00 or free with 30-day trial
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The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- Written by: Mel Collins
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Unabridged
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One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world. More often than not, HSPs are yearning for acceptance of their trait.
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The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Release Date: 17-01-19
- Language: English
- Personal Success · Self-Help
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₹664.00 or free with 30-day trial
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Meditations for Highly Sensitive People
- Written by: Shereen Öberg
- Narrated by: Shereen Öberg
- Length: 1 hr and 11 mins
- Unabridged
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It can be difficult to navigate through the fast-paced world when you are highly sensitive and prone to stress, overwhelm and fatigue. Meditation is the key to understanding your energy and calming your mind. Let go of external pressures and sensory input and enjoy a moment of stillness and...
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Meditations for Highly Sensitive People
- Narrated by: Shereen Öberg
- Length: 1 hr and 11 mins
- Release Date: 02-06-21
- Language: English
- Meditation · Spirituality
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₹377.00 or free with 30-day trial
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
- Written by: Diana Gisel Yañez CFP® - money coach and investment manager
- Original Recording
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Cosmic Tickle - Podcast for Introverts, Highly Sensitive People & Empaths
- Written by: Gosia Poraj
- Original Recording
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. Me and my guests will explore how to move from the stage of trying to control life and arrive at a ...
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Written by: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Unabridged
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Release Date: 10-02-22
- Language: English
- Psychology · Self-Esteem · Self-Help
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₹500.00 or free with 30-day trial
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Written by: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation?Are you extremely sensitive to other people's moods?Do people describe you as highly perceptive?Are you exhausted after being in busy places?If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person...
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Release Date: 24-09-19
- Language: English
- Meditation · Self-Esteem · Self-Help
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₹754.00 or free with 30-day trial
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Inner Work With MaryAnn Walker: Reclaiming Identity, Boundaries, and Personal Sovereignty A podcast for recovering people-pleasers rebuilding self-trust and a strong sense of self
- Written by: MaryAnn Walker: Life Coach for Empaths Highly Sensitive People & People Pleasers
- Original Recording
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Welcome to Inner Work with MaryAnn Walker—Reclaiming Identity, Boundaries, and Personal Sovereignty. A podcast for recovering people-pleasers rebuilding self-trust and a strong sense of selfThis podcast is for kind, capable people who did everything “right” but still feel stuck, numb, resentful, or disconnected from themselves.If you’re a recovering people-pleaser, former “good girl” or “nice guy,” or someone who learned to prioritize others’ needs at the expense of your own, this podcast is for you. You may struggle with boundaries, self-trust, decision-making, or knowing ...
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