Showing results for "The History of Life" in Fitness, Diet & Nutrition

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.

Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side-effects, addiction and over-prescription - and they're looking for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments that have been used for eons by cultures around the world.

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...

Welcome! This is Motify. My way of sharing my path to happiness and fullfillment.

Join Billabong Retreat and Church of Kindness Founder Paul von Bergen in this radically honest and wild exploration of love, life, pleasure, sexuality, God, spirituality, science and death. What does it mean to be alive? Who Am I? How can I reduce suffering and dis-ease? What should I do to live a life of no regrets? Am I scared of dying? How can I manifest more abundance and more pleasure? What is God? Presented by Paul von Bergen and his friends, therapists, teachers and facilitators. www.paulvonbergen.com www.billabongretreat.com.au