Showing results for "The Laurel" in Health & Wellness

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.

Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK.Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment.This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people.Send your listener questions to NotYourDoctorPod@gmail.com...

The Practical Fitness Podcast is a podcast about strength, cardio, and training decisions that actually hold up in real life. Hosted by strength and conditioning coach Laurel Beversdorf, the show focuses on practical, evidence-informed guidance for people who want to train consistently without overcomplicating it. Episodes break down common misconceptions, explain what actually matters (and what doesn’t), and help listeners make sense of exercise advice so they can stop second-guessing their choices and start building strength and endurance in ways that fit their time, energy, and goals.

I talk to interesting people with interesting brains about ADHD, their careers, and how they've managed to make it work.

Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.

A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure.

Spiritual Friction is a trauma-informed podcast offering heartfelt, authentic conversations about healing, spiritual growth, self-discovery, and what it means to be human.Hosted by Laurel LeMohn, trauma therapist and somatic wellness coach, the show features real people sharing real stories of pain, resilience, addiction, burnout, identity shifts, and transformation. These are conversations where truth is held sacred, curiosity leads the way, and meaning is allowed to emerge in its own time.Rather than rushing to fix or explain, Spiritual Friction creates a safe, non-judgmental space where ...

When we think of the forces driving cancer, we don’t necessarily think of evolution. But evolution and cancer are closely linked, for the historical processes that created life also created cancer. The Cheating Cell delves into this extraordinary relationship, and shows that by understanding cancer’s evolutionary origins, researchers can come up with more effective, revolutionary treatments.

True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.

Get to the Root of It is a podcast for the curious health-seekers hoping to figure out the root causes of symptoms in order to live a happier & healthier life. We look through the lens of functional and integrative medicine, occupational therapy, yoga, health coaching, and environmental wellness in hopes of sharing valuable ideas that may help someone in some way. We will take deep dives into root causes of autoimmunity and all types of dementia and cognitive decline in order to increase our understanding so that we can reduce our risk and optimize health for ourselves and loved ones.

The focus of this podcast is to help, educate and empower survivors of narcissistic abuse, domestic abuse, and intimate partner violence.The survivor stories shared here chronicle WTH Just Happened to them and how they were able to heal, grow and thrive.Many victims of this kind of insidious psychological, emotional, and even physical abuse are left reeling after the relationships ends, wondering if they’re crazy and responsible for what’s happened.I hear you, I see you, and I believe you! You’re not alone, you’re not crazy, and you’re not to blame. Let’s talk about WTH Just ...

Welcome to the Truly Nourished podcast. We have one mission, to help women feel healthy, vibrant, and Truly Nourished in life. Each episode we dive into teachings that will help you:-Find more health in your relationship with food.-Find more joy living in your body.-Feel more nourished in your life.Rebecca is a registered dietitian-nutritionist who believes there is no one-size-fits-all approach when it comes to food. She'll teach you how to liberate yourself from "the rules of the world" and listen to your own body so that food and nutrition feel easier and more nourishing.Website: https://...

If you feel like you need a total mental wellness overhaul, you're not alone. Join Laurel Myers Hurst, a seasoned mental health nurse practitioner and music professor, as we explore science-backed strategies that can transform your mental wellness. From understanding the physical and emotional needs of your body to building stronger relationships, we'll provide you with actionable tips and insights to help you flourish.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

The hopelessly romantic, endlessly realistic podcast about crazy dating stories (that oddly enough most of us can relate to). Come hang out with your two best friends and a special guest each episode for a wildly entertaining good time. Miss happy hour with your friends? This podcast is for you.

"Healthy Brain for a Happy Life" is your gateway to a life of unlimited happiness and well-being. Whether you're seeking personal growth, professional success, or simply a more vibrant and fulfilling life, this audiobook will serve as your trusted companion on this transformative journey. It's time to unlock the secrets of a healthy brain and discover the unparalleled joy that awaits you.

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com