Showing results for "The Lost" in Self-Help

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

To follow any kind of leader is an intrinsically fascist concept—introduced to us by religions and conditioning. People want to be free, yet they are looking for a leader to provide that freedom, keeping themselves bound in a subtle slavery. Osho encourages us to have the guts to create our own path. To walk it and create it at the same time. This talk is a deep analysis of the human mind, its conditioning and the understanding needed to be free from the obstacles preventing its freedom.

More than 84 million Americans - almost three-fourths of the US population - own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our nonhuman family members to come front and center. Lost Companions fills a specific, important demand, a massive need in the market for an accessible, meaningful book on pet loss.

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

In Lost Sound, Jeff Porter examines the vital interplay between acoustic techniques and modernist practices in the growth of radio. Concentrating on the 1930s through the 1970s, but also speaking to the rising popularity of today's narrative broadcasts such as This American Life, Radiolab, Serial, and The Organist, Porter's close readings of key radio programs show how writers adapted literary techniques to an acoustic medium with great effect.

"Mach das, was dir Spaß macht, und du wirst keinen Tag in deinem Leben arbeiten" - ja witzig und WAS? Wie soll ich bitte herausfinden, was ich für den Rest meines Lebens machen will? Genau darum geht es hier :)) Weil wir alle mal lost waren – deshalb interview ich Personen zu ihrem Werdegang und finde für dich und mich heraus, was man alles so für spannende Berufe machen kann 💌

Is there a forgotten spiritual tool that offers each one of us the ability to heal ourselves, our relationships with others, and even our endangered planet? On The Lost Mode of Prayer, Gregg Braden—the author of the phenomenal book Awakening to Zero Point—examines evidence from both modern...

Acclaimed classicist James Romm translates surviving pieces of timeless wisdom from the lost plays of ancient Athens. "The truly happy man ought to stay at home." "Hunger, and lack of coin, put a stop to love." "Hades, alone of the gods, does not enjoy bribes." These quotes―and hundreds of...

In Moments of Reflection: Reclaiming the Lost Art of Biblical Meditation, trusted Pastor Robert J. Morgan leads you through a journey into biblical meditation. Contemplate and visualize the precious truths God has given you while enjoying soothing music as you listen to the timeless words of...

A soulful guide to embracing uncertainty, unlearning what no longer serves us, and discovering the beauty of becoming through life's transitions. It's Good to Be Lost Once in a While seeks to help us, at different times in our day and life, to respond to the overarching question: What can I do...

Lost The Plot is the podcast where former teen TV actress Shenae Grimes-Beech goes fully off-script and doesn't filter a damn thing. Known for her roles on Degrassi and 90210, Shenae spent her youth playing characters written by others — now she's telling her own story.Each episode unpacks a BTS moment and cracks open the emotional curveballs and hard-won lessons hiding inside every plot twist. No sugar-coating, no PR spin, just the unfiltered truth about what life after fame, motherhood, and 30-something chaos actually looks like.Because somewhere in the messy, the surreal, and the ...

Episode 1: Rising from the Ashes – My Journey to Becoming a Life CoachIn this debut episode, Jesse Schuttler opens up about the deeply personal journey that led them to life coaching. From a life overshadowed by alcohol and past hardships to finding purpose and freedom through sobriety, Jesse shares the struggles and triumphs that have shaped their path. Hear about the pivotal moment that inspired their commitment to a life of clarity and resilience, and discover the lessons learned from spending two years in a sober living house, fighting to reclaim their life. Jesse dives into the ...

A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing. In 2019, Greta Morgan was on the rise. She was a touring member of Vampire Weekend, performed with Jenny Lewis, and garnered critical acclaim with her own...

This Podcast is about a Book which is a Love Story of True Soulmates, A love so pure that even time could not end it.Rakesh is a quiet, sensitive soul from a disciplined family, destined for a structured life of studies and success. Renu is a lively, positive spirit, balancing responsibility with an infectious love for life. When fate — and a little sisterly matchmaking — brings them together in a casual coffee shop meeting, a fast-paced connection begins that neither expected. Their hearts race in a world full of distance, tradition, and family expectations. Yet, love alone cannot always ...

Brace yourself for the book that flips self-help on its head and gives personal growth a much-needed shake-up. Renowned speaker and bestselling author, Gavin Oattes's latest release, Confidently Lost, is not your typical guide to happiness. Instead, it's an unfiltered, deeply human exploration of what it means to fall apart and rebuild yourself—messy, unpredictable, and gloriously real.