Showing results for "The Management" in Exercise & Fitness
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Written by: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release Date: 31-05-22
- Language: English
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₹586.00 or free with 30-day trial
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The Pain-Free Back
- 6 Simple Steps to End Pain and Reclaim Your Active Life
- Written by: Harris McIlwain, Debra Fulghum Bruce
- Narrated by: Richard Allen
- Length: 11 hrs and 2 mins
- Unabridged
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Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.
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The Pain-Free Back
- 6 Simple Steps to End Pain and Reclaim Your Active Life
- Narrated by: Richard Allen
- Length: 11 hrs and 2 mins
- Release Date: 16-04-13
- Language: English
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₹836.00 or free with 30-day trial
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Health Habits for Christian Moms | Time Management, Workout Routines, Biblical Encouragement, Meal Prep Ideas, SAHM
- Written by: Michelle Drake - Health Coach Pilates Instructor
- Original Recording
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Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you? I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the mental load of figuring out what will actually make a difference when it comes to your health—all so you can feel better, have more energy, and become the role model your kids truly need. Hey! I’m Michelle. A toddler mom, wife and ...
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Time Management Techniques - Odia
- Written by: Subhash Nayakrout
- Original Recording
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ଏହି Podcast ରେ ଆପଣ କିପରି ନିଜ ସମୟ କୁ ସଠିକ ଭାବେ ବ୍ୟବହାର କରିପାରିବେ, ତାହା ଏଇଥିରେ ବର୍ଣନା ହୋଇଅଛି | ଏହି Podcast ରେ ସମୁଦାୟ ୨୧ ଟି ମାଧ୍ୟମ ରହିଛି ଯାହା ଦ୍ୱାରା ଆମେ ଅଳ୍ପ ସମୟ ରେ ଅଧିକ କାର୍ଯ୍ୟ କରି, ଆମ ସମୟ କୁ ଠିକ ଭାବେ ଉପଯୋଗ କରିପାରିବା |ଏହି Podcast ରେ ଥିବା ବିଷୟ ବସ୍ତୁ ...
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Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training
- Written by: Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms
- Original Recording
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*****TOP 5% GLOBAL PODCAST***** Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength ExerciseAre you struggling to stay consistent to a healthy diet? Do you feel frustrated with the setbacks from poor food choices that affect your body and mood? Is it a challenge to maintain motivation to exercise regularly given your busy schedule?I am so excited you’re here! This podcast will help you find ways to have habits for physical health and fitness, and for mental and spiritual wellbeing so you can have long-term strength and greater peace!...
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Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- Written by: Jason T Smith
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Unabridged
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Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.
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Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Release Date: 26-07-24
- Language: English
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₹305.00 or free with 30-day trial
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Thinsanity
- 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
- Written by: Glenn Mackintosh
- Narrated by: Glenn Mackintosh
- Length: 13 hrs and 46 mins
- Unabridged
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We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss.
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Thinsanity
- 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
- Narrated by: Glenn Mackintosh
- Length: 13 hrs and 46 mins
- Release Date: 19-10-20
- Language: English
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₹805.00 or free with 30-day trial
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Written by: Jeffrey Allen Mangus
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Unabridged
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AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Release Date: 10-08-21
- Language: English
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₹469.00 or free with 30-day trial
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Written by: Rachel Bonkink
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Unabridged
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Release Date: 03-12-20
- Language: English
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₹607.00 or free with 30-day trial
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Cricket Matters: Performance Engineering & Injury Management
- Written by: Cricket Matters
- Original Recording
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Cricket performance doesn’t stall because players need more nets or more motivation. It stalls when the system breaks down.Hosted by Performance System Architect James Breese and Josh Kennedy, the Cricket Matters Podcast delivers the Standard Operating Procedure (SOP) for long-term cricket development — connecting performance, injury management, and decision-making into one governed system.We explore why injuries repeat, why training effort fails to translate into technical output, and how unmanaged load, fatigue, and recovery derail progress across a season. Drawing on clinical ...
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Stack Your Bones
- 100 Simple Lessons for Realigning Your Body and Moving with Ease
- Written by: Ruthie Fraser, Cyndi Lee - foreword
- Narrated by: Ruthie Fraser, Teri Clark Linden
- Length: 2 hrs and 7 mins
- Unabridged
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Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in structural integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again.
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Stack Your Bones
- 100 Simple Lessons for Realigning Your Body and Moving with Ease
- Narrated by: Ruthie Fraser, Teri Clark Linden
- Length: 2 hrs and 7 mins
- Release Date: 27-11-17
- Language: English
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₹469.00 or free with 30-day trial
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Fit Fitness in My Suitcase
- The Right Fit: Podcast 5
- Written by: Varuchhi Dubey
- Narrated by: Sachin Agarwal
- Length: 25 mins
- Unabridged
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In this Episode, Varuchhi talks about the speed breakers in your fitness regime when work or travel gets in your way. The guest is Sachin Agrawal (businessman who travels extensivly over the world and is a fitness enthusiaist) together they will discuss eating habits of the world the challanges of the working fitness enthusiasts, tips and tricks to counter the same
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Fit Fitness in My Suitcase
- The Right Fit: Podcast 5
- Narrated by: Sachin Agarwal
- Length: 25 mins
- Release Date: 18-01-25
- Language: English
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₹210.00 or free with 30-day trial
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Improve Your Mood
- Written by: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Abridged
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Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
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Improve Your Mood
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Release Date: 03-01-01
- Language: English
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₹140.00 or free with 30-day trial
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Culture and Chaos Podcast
- Written by: Culture and Chaos Podcast LLC
- Original Recording
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At Culture & Chaos Podcast, our mission is to educate, entertain, and empower a diverse and inclusive audience through lively, unfiltered conversations that celebrate the Black experience while fostering understanding across cultures. We dive into the heart of politics—both in the United States and globally—while exploring entertainment, business, and personal growth. With humor, authenticity, and a commitment to uplifting voices, we aim to spark curiosity, inspire action, and create a space where everyone feels welcome to learn, laugh, and grow together.
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Wake Up Calgary
- Written by: Sean Liv Kim Hayden & Linda Garson
- Original Recording
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🎥 Welcome to Wake Up Calgary — The Show That Puts the City in the Spotlight! 🌇From local legends to hidden gems, Wake Up Calgary is your front-row seat to the people, places, and stories shaping our city. Hosted by Kim Hayden, Sean Liv, and Linda Garson of Culinaire Magazine, this digital morning show brings you the best of Calgary business, community, food, and culture — all in one place.💬 What You’ll Discover: ✅ Inspiring interviews with Calgary entrepreneurs, innovators, and changemakers ✅ Behind-the-scenes looks at events, restaurants, and neighbourhood highlights ✅ ...
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The Levels
- Written by: Joey Allbritton
- Original Recording
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Are you navigating the complexities of growing your physical therapy practice alone and seeking ways to avoid common pitfalls while maximizing your impact? "The Levels Podcast" is a podcast dedicated to helping you navigate the complexities of the physical therapy industry and emerge successful. Hosted by Dr. Joey Allbritton and Dr. Robbie Woelkers, two seasoned professionals with firsthand experience in transforming challenges into triumphs, this podcast dives deep into the heart of the physical therapy industry. From opening clinics to scaling businesses, we cover it all. Our episodes unpack...
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Betriebliches Gesundheitsmanagement Podcast
- Written by: Hannes Schröder; outness GbR
- Original Recording
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Der Betriebliches Gesundheitsmanament Podcast – Der Podcast über betriebliches Gesundheitsmanagement für Kleine und Mittelständische Unternehmen.Arbeitsplatzbedingte Gesundheitsbelastungen sind von hoher gesellschaftlicher Relevanz. Viele Erkrankungen und Fehlzeiten sind als arbeitsbedingt einzustufen. Diese Fehlzeiten verursachen einen hohen unternehmerischen und wirtschaftlichen Schaden.Auf Grund von veränderten gesellschaftlichen und demografischen Rahmenbedingungen wird die Gesundheit als Faktor für Produktivität und Wettbewerbsfähigkeit immer wichtiger.Die Förderung der ...
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Operators Only
- Written by: Keith Gause
- Original Recording
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Tune in to "Operators Only," a podcast for entrepreneurs, business leaders, and anyone looking to take their life to the next level. Host Keith Gause covers topics related to business, life, health, and wealth, drawing on his own experiences and insights from expert guests.With a focus on practical advice and actionable tips, "Operators Only" explores everything from productivity and mindset to financial planning and personal growth. Whether you're a seasoned business pro or just starting out, this podcast provides the strategies, tools, and mindset needed to succeed in both your career and ...
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The Healthy and Wealthy Podcast
- Written by: Rita Trotter
- Original Recording
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Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more. Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life! Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.
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