Showing results for "The Media Handbook" in Ageing
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Essential book
- By Tarun Kumar Reddy Ramineedi on 01-05-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
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₹1,407.00 or free with 30-day trial
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The Gen X Handbook for Middle Age
- The Pursuit of Health, Success, and Human Fulfillment
- Written by: Lisa De Pasquale
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 6 mins
- Unabridged
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Lisa De Pasquale's The Gen X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their journey through aging, health, career, and family in a world dictated by the "Me" generations.
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The Gen X Handbook for Middle Age
- The Pursuit of Health, Success, and Human Fulfillment
- Narrated by: Teri Schnaubelt
- Length: 2 hrs and 6 mins
- Release Date: 03-02-26
- Language: English
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₹351.00 or free with 30-day trial
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