Showing results for "The Men" in Exercise & Fitness

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the jogging boom, invented the waffle-sole running shoe that helped establish Nike, and coached the US track and field team at the 1972 Munich Olympic Games.

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

Discover powerful herbal remedies for weight loss over 40, metabolism-boosting teas, appetite-suppressing plants, and science-backed botanicals that target stubborn belly fat after 40. Perfect for busy adults seeking natural fat loss 40+, hormone balance herbs, and sustainable weight management without pills. 40+ focused: Safe dosages, real results from our community (20-40lbs lost naturally), no crash diets. #HerbalRemedies #WeightLossOver40 #NaturalFatBurners #HerbsForWeightLoss #40PlusHealth

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

A practical podcast for men who want to become capable providers, protectors, and leaders - financially, physically, and at home.

Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the...

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

Men’s Physique Coverage — CPA, NPC, IFBBHosted by: @doncarterfit + @victhefitExclusive interviews, show recaps and industry insights

Im Ruhezustand schlägt das Herz etwa siebzig Mal in der Minute, in einer durchschnittlichen Lebenszeit knapp drei Milliarden Mal. Ohne diesen faustgroßen Muskel könnten wir nicht überleben. Als Mediziner ist Johannes von Borstel fasziniert von der Kraft und den Fähigkeiten des Herzens. Denn unser Herz-Kreislauf-System, seine Entwicklung, seine Funktionen und Fehlfunktionen verdienen unsere ganze Aufmerksamkeit.

Nicknamed 'Mountain Man' by the Sunday Telegraph, James Forrest is the record-breaking adventurer who climbed every mountain in England and Wales in just six months - the fastest ever time. Solo and unsupported, he walked over 1,000 miles and ascended five times the height of Everest during his 446-peak challenge. And he did it all on his days off from work, proving it is possible to integrate an epic adventure into your everyday life.

Fitness looks hard. Weight maintenance looks difficult. It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is...

This is an insider’s guide to looking your best, written by experts in male aesthetics. Given the competitive job market, aesthetic medicine has become more important as men enter midlife and beyond. This book includes chapters on the science behind personal care, an appraisal of essential dental care methods, how to protect your skin, removing unwanted body hair, hair restoration treatments, plastic surgery for men, nd medical fat reduction, as well as a bonus chapter on high-tech muscle building.

Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to stand firm in the face of vulnerability. However, men often are hindered from opening up about their true feelings or desires. In this modern world, men must have a safe space where they can come together and communicate without shame or fear – and this is where the podcast comes in.Welcome to Men’s Anonymous, a show for men who want to become better men – and for women to better understand men. Join Daniel Weinberg in authentic and unfiltered ...

Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.

We live in a world increasingly against masculinity and biblical truth, but the world needs healthy good masculinity more than ever! This podcast centers around how to be a man during these unprecedented times. Get your free Resolute Man-ifesto and all episodes at RESOLUTEMAN.COM.

En träningspodcast med grund i funktionell fitness men som sträcker sig mycket längre än så. Camilla, Hugo och Johan diskuterar allt som har med att bli framgångsrik inom fitness och idrott att göra. God lyssning! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Men of Yoga featuring Brogis from around the globe. We hope you enjoy our content. Please subscribe and join our members on www.MenofYoga.men

The Mindset Of A Man was created to have the conversations you may not want to have, but you need to have in order to live like a man. This podcast was designed to help you throw away your child like habits and gain the responsibility and a respect of an adult. This podcast will go over Mental, Physical, Emotional and Relationship health to bring out the best version of yourself to the table.