Showing results for "The Nine" in Exercise & Fitness

Le vieillissement est un processus normal, pas une maladie, et plusieurs des effets qu'il entraîne peuvent être prévenus. J'ai écrit ce livre pour vous offrir des conseils et des exercices qui vous aideront à préserver votre qualité de vie, dans toute la noblesse du terme, quels que soient votre âge et votre état de santé, que vous soyez une personne sportive, plutôt sédentaire ou de constitution fragile.

Welcome to The Point 99 (Running) Podcast, a podcast for runners by runners. Our aim is to share not only our running journeys and goals but those of our fantastic guests. Hopefully along the way we can gain small insights into the running lives of these awesome folks from the running community, the highs, lows and everything in between. Be sure to subscribe, comment and let us know what you think via our social media channels or email: Instagram: @thepoint99podcast Email: thepoint99podcast@gmail.com

The Mile 99 Interview podcast is here to support runners and athletes in Northern CA and is a place to keep the community in touch and share stories.

2024 is the year Lee Houghton tackles the London Marathon, whats so special about this, I hear you ask. Well, Lee has never challenged himself physically before and the Marathon is the warm-up to the Lake District Ultra event 100km in 1 day. This podcast will be the honest journey of someone who has never pushed himself physically, and has 7 months to discover whether he can run a marathon AND then will run, walk, crawl 100km in 1 day all to raise money for Macmillan who support people with cancer and Cancer Research searching for the cure!

Go ahead and shine with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!"

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing...

「相棒」「ATARU」など 大人気ドラマ医療監修の名医が自ら実践し、3ヵ月で17kg減！

🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker 🦚 Based on the Book: Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates 🦚Spotify: https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww 🦚Book link: https://www.balboapress.com/en/bookstore/bookdetails/669469-...

In true mid life crisis fashion, I have signed up for a Marathon in exactly 150 days from now. I have a history of leg injuries and no recent history of exercise! Join me in my audio diary pod to see how many excuses I can come up with to avoid training!

健康や病気の話って難しくってどこか退屈。医師にしてプロの落語家、二足のわらじをはく立川らく朝が、わかりやすく楽しくお話しするオーディオブックです。Vol.9では前立腺肥大症について、トイレで隣の人よりおしっこが長くなったらという話から始まります。次の腎盂腎炎については、膀胱炎を軽く見ているとそれが腎盂腎炎へと進んで行くというお話。3つ目の緑内障については、この複雑な目の病気を、なんとお祭りの屋台で売っているヨーヨーで説明しています。立川らく朝、杏林大学医学部を卒業後、内科医として診療に当たるも46歳で立川志らくに入門、50歳で立川流家元・立川談志に認められて二ツ目に昇進。(C)Rakuchou Tatekawa

NEW YORK TIMES BESTSELLER The former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent...