Showing results for "The Path" in Psychology & Mental Health

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

Here, Osho introduces listeners to this extraordinary mystic and his songs, bringing both to light in such a way as to show how they are both timeless and utterly relevant to our time. The path of love, as described by Osho and though the songs of Kabir, is a journey that seeks out and celebrates the divine that is hidden in the ordinary, the love that becomes not just a feeling one has but ultimately a state of being that one is.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Weekly talks about human potential, life strategy, modern spirituality, and the path to self-mastery. Hosted by Taylor Allan.

Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?

Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.

Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.

Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.

The Formidable Path is a space for real conversations and honest reflection about what it means to live and lead from the inside out. Where self-awareness fuels purpose, and purpose powers a life of meaning. Hosted by U.S. Navy veteran and now leadership and life coach James Seastrom, each episode invites you to tune in and explore the energy behind how you think, feel, and show up. Through a mix of authentic guest stories and candid self-talk sessions, James helps you uncover who you are beneath the noise and how to walk a path that feels truly authentic to you. This isn’t about being ...

Navigating life with wisdom and wit.There are maps for almost everything in life — careers, status, achievement — but almost none for how to live well. And at some point, often in midlife, the questions become unavoidable:Is this the life I intended to build?What direction should I take now?How do I live meaningfully with the time I have?Philosophical Paths is for that moment.Hosted by Ian Macfarlane, this podcast blends timeless wisdom with real-world guidance for navigating change, uncertainty, and personal transformation. Not academic philosophy — but philosophy as the ancients ...

The Divine Feminine Path of Power invites women to awaken the five Sacred Feminine Archetypes - Warrioress, Queen, Visionary, Manifestor, and Wise Woman. Through insights, stories, and practical guidance, this podcast explores boundaries, emotional wisdom, intuition, focused will, and spiritual mastery. Each episode helps you reconnect with your true self, transform shadow patterns, and embody grounded, compassionate, creative feminine power in everyday life. To go deeper with Megan Wagner's Divine Feminine Path Courses visit her website MeganWagner.com

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.

On Marriage as a Path to Wholeness, Harville Hendrix - world-renowned relationship expert and cocreator of Imago Therapy - unravels the complexity of this question and invites us to discover how to enjoy marriage at a whole different level. Join him to explore: how parental images mirrored in the unconscious mind trap us into recreating parent-child conflicts; the mystery of why we are attracted to certain partners, though they lead to destructive relationships; practical exercises; and more.

Spiritual personality. It’s something we all have - an affinity for certain wisdom traditions or inner practices - much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you?To answer this question, acclaimed author and teacher Jonathan Ellerby, PhD, presents Your Spiritual Personality.

When you listen to and apply the practices in The Path out of Loneliness, you’ll develop habits that move you from isolation to connection. You’ll learn the importance of attachment, the art of connection, the power of relationships, the priority of personal responsibility, the gift of vulnerability, and the vision of God, who knew from the beginning that it’s not good for us to be abandoned to ourselves. This book will guide you, the people you love, and the community you live in toward a richer, fuller, healthier life.

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker...

Feeling lost in a world of constant change? Unsure which direction to take? 'Uncertain Future Fix | Build Your Path Daily' is here to guide you. This podcast equips you with practical strategies and actionable steps to navigate the uncertainties of life and build a fulfilling future, one day at a time. Through inspiring stories, expert insights, and thought-provoking discussions, we explore topics like resilience, goal setting, decision making, and personal growth. Whether you're facing career transitions, relationship challenges, or simply seeking greater clarity and purpose, join us on this ...

Feeling lost and unsure about your direction in life? Navigating the twists and turns of adulthood can feel overwhelming. It's okay to admit you don't have all the answers – in fact, that's where the adventure begins! "Uncertain Path Pioneer | Blaze Your Trail Daily" is here to guide you through the uncharted territories of your journey. This podcast offers daily inspiration, practical advice, and real-life stories from individuals who dared to forge their own paths. We'll explore topics like overcoming self-doubt, setting meaningful goals, embracing change, and building resilience in the ...