Showing results for "The Peace" in Mental Health
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release Date: 26-08-21
- Language: English
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₹674.18 or free with 30-day trial
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release Date: 07-06-22
- Language: English
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₹671.06 or free with 30-day trial
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Written by: Malala Yousafzai
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Unabridged
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How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent...
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Gripping and moving
- By Aadarsh Chunkath on 30-03-26
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Release Date: 21-10-25
- Language: English
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₹650.61 or free with 30-day trial
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Written by: Corinne Zupko, Robert Rosenthal MD (Foreword By)
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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Joke
- By Rohit G on 21-06-24
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Release Date: 27-11-18
- Language: English
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₹504.38 or free with 30-day trial
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Written by: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
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Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release Date: 26-08-25
- Language: English
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₹469.00 or free with 30-day trial
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Written by: Jeffery Lizwick
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Unabridged
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Release Date: 17-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release Date: 05-05-11
- Language: English
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₹377.18 or free with 30-day trial
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Written by: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Unabridged
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A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Release Date: 22-12-22
- Language: English
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₹671.06 or free with 30-day trial
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Fearless: The 7 Principles of Peace of Mind
- Written by: Brenda Shoshanna
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Unabridged
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Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.
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Very good book to be fearless
- By Ravi K. on 02-07-24
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Fearless: The 7 Principles of Peace of Mind
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Release Date: 04-06-19
- Language: English
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₹671.06 or free with 30-day trial
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The Psychic Psychologist
- Heal Your Past, Find Peace in the Present, Transform Your Future
- Written by: Amanda Charles
- Narrated by: Amanda Charles
- Length: 10 hrs and 32 mins
- Unabridged
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Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...
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The Psychic Psychologist
- Heal Your Past, Find Peace in the Present, Transform Your Future
- Narrated by: Amanda Charles
- Length: 10 hrs and 32 mins
- Release Date: 20-02-24
- Language: English
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₹674.18 or free with 30-day trial
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Written by: Dr. Peace Amadi
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Unabridged
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Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole. The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Release Date: 24-03-26
- Language: English
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₹671.06 or free with 30-day trial
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Written by: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release Date: 07-05-19
- Language: English
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₹378.16 or free with 30-day trial
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Past Life Regression Hypnosis
- Reconnect with Your Past-Lives, Through Hypnotherapy Meditations, Discover How to Access Hidden Memories and Emotions, Heal and Make Peace with Your Previous Life
- Written by: Brandon Stethem
- Narrated by: Rob Jones
- Length: 3 hrs and 1 min
- Unabridged
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What if I told you that we have all lived in a previous life? What if I said that every time we return, we have another chance to learn, develop and improve our current life? This Past Life Regression book, will guide you on your journey to removing painful blockages, understanding habits, and...
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Past Life Regression Hypnosis
- Reconnect with Your Past-Lives, Through Hypnotherapy Meditations, Discover How to Access Hidden Memories and Emotions, Heal and Make Peace with Your Previous Life
- Narrated by: Rob Jones
- Length: 3 hrs and 1 min
- Release Date: 23-05-26
- Language: English
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₹164.00 or free with 30-day trial
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Crave Peace Not Cookies
- Unlock Hidden Patterns, Rewrite Your Relationship with Food
- Written by: Claudia Talboom
- Narrated by: Mandy Grand Grierson
- Length: 4 hrs and 59 mins
- Unabridged
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Crave Peace Not Cookies is the breakthrough guide every emotional eater needs. No more fad diets. No more guilt. No more binge-regret cycle. This is the game-changer you've been waiting for. Here’s the truth: Stress eating isn’t about willpower. It’s about unhealed patterns, trapped emotions, and a nervous system that’s screaming for relief. This book shows you how to stop the spiral, fast.
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Crave Peace Not Cookies
- Unlock Hidden Patterns, Rewrite Your Relationship with Food
- Narrated by: Mandy Grand Grierson
- Length: 4 hrs and 59 mins
- Release Date: 20-08-25
- Language: English
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₹504.38 or free with 30-day trial
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Peace After Combat
- Healing the Spiritual & Psychological Wounds of War
- Written by: Dr. Tiffany Tajiri
- Narrated by: Dr. Tiffany Tajiri, Lance Smith
- Length: 6 hrs and 6 mins
- Unabridged
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Dr. Tiffany Tajiri, a veteran USAF officer and board-certified clinical psychologist, has been in countless sessions with combat veterans and their loved ones and now shares powerful firsthand accounts, lessons, proven exercises, and biblical truth. Whether experiencing combat directly as a veteran or wanting to help bring healing as a family member, pastor, chaplain, or counselor, this book is essential.
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Peace After Combat
- Healing the Spiritual & Psychological Wounds of War
- Narrated by: Dr. Tiffany Tajiri, Lance Smith
- Length: 6 hrs and 6 mins
- Release Date: 01-07-21
- Language: English
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₹671.06 or free with 30-day trial
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Written by: Hala Khouri
- Narrated by: Kaliswa Brewster
- Length: 8 hrs and 38 mins
- Unabridged
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Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrated by: Kaliswa Brewster
- Length: 8 hrs and 38 mins
- Release Date: 13-04-21
- Language: English
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₹671.06 or free with 30-day trial
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Making Peace with Your Plate
- Eating Disorder Recovery, 2nd Edition
- Written by: Robyn Cruze, Espra Andrus LCSW
- Narrated by: Emily Ellet
- Length: 7 hrs and 58 mins
- Unabridged
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Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. This revised edition offers new insights and stories, updated approaches to nutrition, and answers to such pressing questions within the eating disorder community as: Does the word "recovered" have a place in the recovery process? What about notions of "good," "bad," "health," and "unhealthy" foods?
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Making Peace with Your Plate
- Eating Disorder Recovery, 2nd Edition
- Narrated by: Emily Ellet
- Length: 7 hrs and 58 mins
- Release Date: 21-04-20
- Language: English
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₹671.06 or free with 30-day trial
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Walking Toward Peace
- Veterans Healing on America's Trails
- Written by: Cindy Ross
- Narrated by: Pam Ward
- Length: 7 hrs and 26 mins
- Unabridged
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Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.
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Walking Toward Peace
- Veterans Healing on America's Trails
- Narrated by: Pam Ward
- Length: 7 hrs and 26 mins
- Release Date: 13-04-21
- Language: English
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Car Peace
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 1 hr and 11 mins
- Original Recording
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Your car could be a place where you automatically become peaceful, relaxed, and attuned to your higher consciousness. In other words, a stress-free sanctuary. With this program, you'll create such a space in your automobile and learn how to tap into it the moment you begin driving.
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Car Peace
- Narrated by: Max Highstein
- Length: 1 hr and 11 mins
- Release Date: 19-11-18
- Language: English
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₹347.56 or free with 30-day trial
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Gateway to Peace
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 12 mins
- Original Recording
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In this soothing guided-imagery program, you'll walk along a quiet lane and come upon a weathered wooden gate with a note pinned upon it written to you. The gate opens to an enchanted meadow, with a comfortable old chair by a brook. Receive a complete body relaxation, let go of all your cares, and feel tension melt away with Gateway to Peace.
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Gateway to Peace
- Narrated by: Max Highstein
- Length: 12 mins
- Release Date: 19-11-18
- Language: English
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₹320.82 or free with 30-day trial
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