Showing results by author "Mark Williams" in All Categories
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SO YOU WANNA BE A SAFETY PROFESSIONAL
- Written by: Mark-Anthony Williams
- Original Recording
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Welcome to "So You Wanna Be a Safety Professional," a platform for inspiration, guidance, and community building, dedicated to guiding aspiring individuals through the intricate world of the environmental health and safety industry. Each episode features engaging discussions with seasoned professionals, thought leaders, and experts from various sectors, offering practical advice, sharing personal experiences, and shedding light on the ever-evolving landscape of safety practices. Tune in to see our hosts and other industry experts as they dive deep into the multifaceted realm of environmental ...
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Atenção plena - Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Written by: Danny Penman, Mark Williams
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Unabridged
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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.
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Atenção plena - Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Release Date: 15-02-22
- Language: portuguese
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₹632.00 or free with 30-day trial
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Written by: Mark E. Williams
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Unabridged
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Release Date: 08-08-16
- Language: English
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₹820.00 or free with 30-day trial
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Doctor Who - Short Trips Volume 04
- Written by: Richard Dinnick, Foster Marks, Jason Arnopp,
- Narrated by: William Russell, David Troughton, Katy Manning,
- Length: 2 hrs and 22 mins
- Unabridged
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Get ready for eight fantastic adventures in space and time with the Doctor and his companions, featuring stories from many of Doctor Who's most popular authors from the worlds of television, print, comics and audio as well as new talent and fresh voices...and read by your favourite Big Finish actors!
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Doctor Who - Short Trips Volume 04
- Narrated by: William Russell, David Troughton, Katy Manning, Louise Jameson, Colin Baker, Sophie Aldred, Peter Davison
- Series: Doctor Who: Short Trips, Book 4
- Length: 2 hrs and 22 mins
- Release Date: 09-02-17
- Language: English
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₹835.00 or free with 30-day trial
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Mindfulness más profundo
- El nuevo método para redescubrir la paz en un mundo caótico
- Written by: Mark Williams, Danny Penman, Remedios Diéguez Diéguez - Traductor
- Narrated by: Benja Figueres
- Length: 19 hrs and 7 mins
- Abridged
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La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay momentos que marcan nuestro destino: influyen en nuestro futuro y dictan cómo experimentamos el mundo, es decir, si lo hacemos de manera positiva y edificante, sombría y caótica, o llana y aburrida.
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Mindfulness más profundo
- El nuevo método para redescubrir la paz en un mundo caótico
- Narrated by: Benja Figueres
- Length: 19 hrs and 7 mins
- Release Date: 03-04-25
- Language: spanish
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₹614.00 or free with 30-day trial
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Achtsamkeitsübungen für die klinische Praxis und den Alltag
- Written by: Johannes Michalak, Thomas Heidenreich, J. Mark G. Williams
- Narrated by: Petra Meibert
- Length: 1 hr and 8 mins
- Abridged
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Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen können ungünstige und immer wiederkehrende, grüblerische Gedanken und Gefühle wahrgenommen und allmählich losgelassen werden. Achtsamkeitsübungen ermöglichen, den Kontakt zur lebendigen Gegenwart aufzunehmen.
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Achtsamkeitsübungen für die klinische Praxis und den Alltag
- Narrated by: Petra Meibert
- Length: 1 hr and 8 mins
- Release Date: 17-12-24
- Language: german
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₹300.00 or free with 30-day trial
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