Showing results by author "Mark Williams" in All Categories
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release Date: 26-08-21
- Language: English
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₹674.18 or free with 30-day trial
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Written by: Yongey Mingyur Rinpoche, Helen Tworkov, Mark Williams - introduction
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Unabridged
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A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...
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Authentic and inspiring
- By Anonymous User on 23-06-25
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Release Date: 16-05-19
- Language: English
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₹671.06 or free with 30-day trial
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, PhD Jon Kabat-Zinn, Mark Williams DPhil,
- Narrated by: PhD Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Unabridged
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If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both...
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the best thing that happened to me
- By Dr Reshmi on 21-02-21
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: PhD Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release Date: 23-11-15
- Language: English
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₹504.38 or free with 30-day trial
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Zindel Segal Ph.D., PhD Jon Kabat-Zinn,
- Narrated by: Jon Kabat-Zinn Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release Date: 02-12-25
- Language: English
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₹833.60 or free with 30-day trial
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Written by: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Unabridged
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There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Professor Mark Williams
- Length: 21 hrs and 5 mins
- Release Date: 25-05-23
- Language: English
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₹833.60 or free with 30-day trial
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Written by: David Allen, Mike Williams, Mark Wallace
- Narrated by: David Allen, Christopher Gebauer
- Length: 4 hrs and 33 mins
- Unabridged
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Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Narrated by: David Allen, Christopher Gebauer
- Length: 4 hrs and 33 mins
- Release Date: 10-07-18
- Language: English
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₹458.27 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release Date: 05-05-11
- Language: English
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₹377.18 or free with 30-day trial
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
- Written by: Lloyd Burrell Keith Block M.D. Jeffrey Smith Michael Klaper M.D. Ralph Moss Brenda Davis R.D. Mark Sloan Gerald Posner Ian Harris M.D. Neil Barnard M.D. Will Tuttle Ph.D. John McDougall M.D. Pam Popper Ph.D. Gabriel Cousens M.D. Brian Clement Ph.D. Anna Maria Clement Ph.D. Marianne Williamson Vandana Shiva Ph.D. Aly Cohen M.D. Milton Mills M.D. Theodora Scarato William Li M.D. David Katz M.D. Stephanie Seneff Ph.D. Julieanna Hever M.S. Dale Bredesen M.D. Hope Bohanec Kim Williams M.D. Joel Kahn M.D. Michelle Perro M.D. David Wolfe Melanie Joy Ph.D. Sunil Pai M.D. Baxter Montgomery M.D. Michael Greger M.D. Caldwell Esselstyn M.D. Joel Fuhrman M.D. Colin Campbell Ph.D.
- Original Recording
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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...
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Unfettered III
- New Tales by Masters of Fantasy
- Written by: Shawn Speakman - editor, Lev Grossman, Mark Lawrence,
- Narrated by: Khristine Hvam, Natasha Soudek, Mark Bramhall,
- Length: 27 hrs and 36 mins
- Unabridged
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Lacking health insurance when he was diagnosed with cancer, Shawn Speakman asked friends in the science fiction and fantasy writing community to donate short stories he could use to counter mounting medical debt. The result was Unfettered, an anthology offering tales from some of the best authors working today. Now, in Unfettered III, Speakman continues to pay forward the aid he received, raising money to combat medical debt for SF&F artists and authors.
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Unfettered III
- New Tales by Masters of Fantasy
- Narrated by: Khristine Hvam, Natasha Soudek, Mark Bramhall, Michael Page, Vikas Adam, Tim Gerard Reynolds, Andrew Wincott, Luke Daniels, Brian Nishii
- Series: Tales by Masters of Fantasy, Book 3, Unfettered
- Length: 27 hrs and 36 mins
- Release Date: 23-04-19
- Language: English
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₹1,141.72 or free with 30-day trial
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Luxury Event Planning Services UAE: Crafting Unforgettable Elite Experiences
- Written by: Mark-C Williams
- Original Recording
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Luxury Event Planning Services UAE are designed to transform high-end celebrations and corporate gatherings into extraordinary, immersive experiences. From exclusive venue sourcing and bespoke décor to VIP hospitality and world-class entertainment, professional planners curate every detail with precision and creativity. Whether it’s a royal wedding, luxury product launch, executive summit, or private gala, these services reflect elegance, innovation, and flawless execution. With access to premium vendors, cutting-edge event technology, and iconic UAE locations, luxury planners ensure ...
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The Untold Railway Stories
- Written by: Monisha Rajesh, Andrew Martin, Shahnaz Habib,
- Narrated by: Esmée Cook
- Length: 7 hrs and 47 mins
- Unabridged
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From Myanmar's highlands to the British Pennines, from slow travel between coffee plantations in Borneo to a cross-continent odyssey on African railways, from the pioneers of the American West to European trains in war, this is a new prism through which to explore human lives, and global landscapes, politics and history. The Untold Railway Stories is a testament to both the joy and impact of train travel - to the ambition and ingenuity, and also to destruction and sacrifice within its history - and is published to coincide with the 200th anniversary of the first passenger railway line.
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The Untold Railway Stories
- Narrated by: Esmée Cook
- Length: 7 hrs and 47 mins
- Release Date: 16-01-26
- Language: English
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₹649.64 or free with 30-day trial
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Das neue Achtsamkeitstraining
- Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm
- Written by: Mark Williams, Danny Penman, Claudia Seele-Nyima - Übersetzer
- Narrated by: Jan Dinter
- Length: 19 hrs and 5 mins
- Unabridged
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Dauerhaft tiefe innere Ruhe und Gelassenheit finden. Woran liegt es nur, dass uns äußerliche Irritationen so schnell und nachhaltig aus der Balance bringen? Verantwortlich für solche Stimmungswechsel ist unser Gehirn: Je nachdem, ob es eine Situation als angenehm, unangenehm oder neutral einschätzt, aktiviert es entsprechende Gefühle. Sie färben unsere Erfahrungen ein, prägen unsere tiefsten Konditionierungen und steuern, wie wir uns und die Welt erleben.
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Das neue Achtsamkeitstraining
- Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm
- Narrated by: Jan Dinter
- Length: 19 hrs and 5 mins
- Release Date: 20-11-23
- Language: german
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₹833.60 or free with 30-day trial
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SO YOU WANNA BE A SAFETY PROFESSIONAL
- Written by: Mark-Anthony Williams
- Original Recording
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Welcome to "So You Wanna Be a Safety Professional," a platform for inspiration, guidance, and community building, dedicated to guiding aspiring individuals through the intricate world of the environmental health and safety industry. Each episode features engaging discussions with seasoned professionals, thought leaders, and experts from various sectors, offering practical advice, sharing personal experiences, and shedding light on the ever-evolving landscape of safety practices. Tune in to see our hosts and other industry experts as they dive deep into the multifaceted realm of environmental ...
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Políticamente Incorrecto
- Written by: Mark Humphries, Daniel Ilic, Evan Williams,
- Narrated by: David Ávila, Somaya Taoufiki, Luis Larrodera,
- Length: 3 hrs and 1 min
- Unabridged
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Campbell Parkes será un idiota, pero es un idiota con programa de radio propio, aunque se emita a medianoche y su público vaya menguando por momentos. Su resignada productora, Michelle, sueña con dedicase al periodismo de verdad, pero no tiene más remedio que conformarse con soportar los desvaríos de Campbell sobre el precio de las entradas del cine y los vasos reutilizables para el café.
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Políticamente Incorrecto
- Narrated by: David Ávila, Somaya Taoufiki, Luis Larrodera, Roberto Cuadrado, Ariana Bruguera, Rocío Agost
- Length: 3 hrs and 1 min
- Release Date: 01-06-23
- Language: spanish
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₹412.52 or free with 30-day trial
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The Alternative Data Podcast
- Written by: Mark Fleming-Williams
- Original Recording
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On this show we reveal some of the latest developments in the fast-growing Alternative Data sector. Satellite imaging, news-crawling, credit card data... and many more fresh new data sources are increasingly being used by investors to gain a competitive edge when making market decisions. We speak to data providers, asset managers, and anyone else in the sector to better understand this dynamic phenomenon.For more of an introduction to Alternative Data and its past, present and future, please check out this blogpost: https://www.exabel.com/blog/alternative-data-the-past-present-and-future ...
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Atenção plena – Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Written by: Danny Penman, Mark Williams
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Unabridged
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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.
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Atenção plena – Mindfulness
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Release Date: 15-02-22
- Language: portuguese
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₹671.06 or free with 30-day trial
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