Showing results for "The Plan" in Hygiene & Healthy Living

Your weekly audio companion to HalfMarathonTrainingPlan.com — practical running, nutrition, and recovery advice backed by science.

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...

Ungeschönt und unzensiert – vom Überleben zum Leben. Wir sind zwei Frauen, die den Tod mitten im Leben, viel zu früh, erlebt haben, als Witwen, die weitergehen mussten und wir reden darüber. Ohne Floskeln, ohne Filter, ohne Rücksicht auf das, worüber andere schweigen. In diesem Podcast sprechen wir über Trauer, Verlust und das tägliche Überleben und Funktionieren, aber auch über schwarzen Humor, absurde Momente und den Mut, irgendwann wieder zu leben. Wir erzählen, was wirklich passiert, wenn der Mensch an deiner Seite stirbt.

A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while...

Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel...

Understanding the wisdom teeth removal cost is an important part of planning oral surgery, and Marketplace Dentistry is committed to providing transparent and straightforward pricing information. At marketplacedentistry, costs are determined based on factors such as the complexity of the extraction, the number of teeth being removed, and whether surgical intervention is required.

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop...

Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.

My Cancer, My Plan Podcast is a men’s health podcast hosted by Mike Leventhal, a leading men’s health advocate, Men’s Health Mike. Each episode features honest, practical conversations with cancer patients, oncologists, researchers, and leading cancer experts to help men better understand their diagnosis, treatment options, and the role of biomarker testing, lifestyle, and support systems in cancer care.Built from the My Cancer, My Plan digital guide and website, the podcast empowers men to ask better questions, make informed decisions, and take an active role in their cancer journey. ...

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

That Wasn't The Plan A podcast for anyone whose life took a left turn when you were peacefully asleep. Life doesn't come with a script—thank god, because ours would've been returned for rewrites.Join co-hosts Emily White and Courtney Holland as they navigate the beautiful disasters, plot twists, and "well, that happened" moments that nobody warned you about. From friendship divorces that hurt worse than the romantic ones, to that time cancer crashed the party, or when your morning coffee kicked in during your morning commute (we've all been there... right?).We're here to talk about the ...

A faith-filled mental wellness podcast for women who feel overwhelmed, stretched thin or longing for peace and stability. Hosted by Licensed Professional Counselor Pam, this show blends faith, counseling insight and practical mind–body tools to help you think better, feel grounded and live renewed. Whether you’re growing in faith or curious about spirituality, you’ll find hope for stress and overwhelm through conversations that integrate faith, mindset, nutrition, and movement for holistic wellness. Come as you are — and leave encouraged, grounded, and reminded God is still working in ...

Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.

The Flight Plan Podcast With PR BrownWelcome to the show where clarity takes off and purpose rises. Hosted by certified Master Life Coach PR Brown, this podcast gives mid-career professionals the guidance, mindset shifts, and real-life strategies they need to break free from “stuck” and step boldly into their next level.Each episode helps you:See where you areOwn your visionAlign your actionsRise into your potentialIf you’re ready for clarity, courage, and transformation — you’re in the right place.Your elevation starts here.https://linktr.ee/prbrown

There’s a lot to consider when it comes to health insurance and Sanford Health Plan is here to help. Health Insurance Simplified is a podcast featuring a variety of experts who break down what you need to know to find a health insurance plan that fits your needs and keeps your employees happy.

Alt vi håper på er en podkastserie om barnepalliasjon, laget av Barnekreftforeningen og Plan-B. I denne serien skal vi utforske hva barnepalliasjon betyr, gjennom samtaler med mennesker som har stått tett på, og de som jobber med dette hver dag. Hosted on Acast. See acast.com/privacy for more information.

Der Versuch, Training und Leben unter einen Hut zu bekommen.Ein Profi und ein Amateur sprechen offen über Disziplin, Struktur, Motivation und den ganz normalen Wahnsinn dazwischen.Vom Zuckerfrei-Experiment bis zur Rennvorbereitung , hier geht’s um Routinen, Rückschläge und kleine Erfolge, die sich echt anfühlen.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

Sure, this started as a podcast about Jiu Jitsu, but let’s be honest, we talk about everything. Training, injuries, gym culture… but also hunting, tech, life outside the mats, and whatever else we’re obsessing over that week.If you’ve ever gone to open mat and stayed two hours after just to talk about your heart rate data, supplements, or whether deer feel fear this is your kind of pod.No hard rounds here. Just good convos, occasional wisdom, and a lot of off-topic detours.

In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness. How mindset influences emotional and physical well-being is central to Anna’s current work as a broadcaster, speaker and life coach. Now, in Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.