Showing results for "The Power of Habit" in Politics & Social Sciences

Brought to you by Penguin. From the international bestselling authors of Willpower Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake? The answer is the negativity bias - or in other words, the power of...

Brought to you by Penguin. From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In...

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times Every day, in every...

SELFCLEANSING

In this episode, we dive into the world of habits and explore the incredible impact they have on our lives. Join us as we uncover the secrets of atomic habits and learn how to harness their power to create positive change. We discuss the science behind habits, why they can be so difficult to change, and practical strategies for building new habits and breaking bad ones. Whether you're looking to improve your health, productivity, or relationships, this episode will provide you with the tools and insights to make lasting change through the small, atomic actions we take every day. Get ready to ...

¿Estás buscando desarrollar una autodisciplina sólida y enriquecer tus pensamientos, deseos y acciones para lograr el bien común? ¿Te gustaría aprender cómo la filosofía estoica puede ayudarte a cultivar hábitos poderosos y vivir una vida más significativa? ¿Deseas controlar tus pensamientos, enfrentar situaciones difíciles y encontrar tu propósito? Este audiolibro te guiará a través de los fundamentos de la autodisciplina desde la perspectiva estoica, permitiéndote crear dicho hábito y alinear tus acciones con el bien común.

"We must come together and live as one. . . I do believe we can achieve Dr. King's dream of a better world." - Rosa ParksIn 1955, in Montgomery, Alabama, seamstress Rosa Parks boarded a bus after a hard day's work and decided she was just too tired to give up her seat to a white passenger. This...