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The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.

In the mid-1960s, the course of Arthur Janov's professional life as a psychotherapist changed in a single day. During a therapy session, Dr. Janov heard, "an eerie scream welling up from the depths of a young man who was lying on the floor." Janov came to believe that this scream was the product of some unconscious, intangible wound that the patient was unable to resolve—an event the psychotherapist coined “Primal Pain.” Janov subsequently devoted his professional life to the investigation of that underlying pain and the development of a therapy that could mitigate its effects.

Primal Path es un podcast sobre viajes, naturaleza y supervivencia, donde podrás encontrar temáticas tan variadas como el ciclismo de aventura, la cocina outdoor o la conservación de fauna salvaje entre otras muchas. Además, podrás conocer la filosofía y las historias de aquellos que han conducido su vida por el camino más natural y primitivo. Vive una experiencia arcaica. Déjate llevar por los orígenes. Entra en la senda primigenia.