Showing results for "The Runners" in Success

NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.

Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author. For Robin Arzón, running isn’t just a...

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.

Welcome to our Podcast, Runners Like Us!A place for the every day runner to share their journey of triumphs and their passion of all things running. Plus a look at everyday life of every day runners and what keeps them going.Join us for great discussions on running, races, life, and crushing goals!Hosted by Michelle and Ijason!

We toy with darkness, unknowingly. The Freedom, Together Podcast excavates the invisible threads of mischief in the ways we, in our very humanity, harm one another and ourselves seemingly indirectly. As we explore the deepest vulnerabilities of the human condition, may we find our way back to each other in the Fruits of Jesus Christ's Holy Spirit: Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-Control; against such things, there is no law (Galatians 5:22). Because Freedom is best experienced, Together.

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to ...

The front runner is an underdog because they are not expected to win the race. Here is the thing though, a front runner is one who takes risk. They bet on themselves. They run their race. They run to win. In this podcast, I will be interviewing friends who are Front Runners. Not in the literal track and field sense but the underdogs who dared to take risks, who bet on themselves, who are determined to run their own race. Who run to WIN. They lead from the front and as they say in track and field they leave it all on the track.

Freedom Runners is a podcast about waking up in a world running from what it means to be human. Each week, I share a step I’m taking to live with strength, freedom, and faith—while building a story world where 4 hidden families use AI to erase humanity. In Freedom Runners IO, only a few are still resisting. This is where real life meets story, and the run begins.

Welcome to The Intuitive Runner: Guided Runs for Every Pace! I’m Natalie, a Clinical Exercise Physiologist, high-performance specialist, and ultrarunner with over 15 years of experience. With a focus on Health at Every Size principles, I bring you evidence-based approaches to movement that are designed to fit all bodies and abilities. In this podcast, you'll find guided, audio-coached runs to support your journey—whether you're new to running or an experienced athlete. We’ll dive into the world of running while you’re on the move, exploring topics like pacing, form, and mindset. My ...

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown...

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sprinter, long jumper, and Paralympian Scout Bassett shares the lessons she’s learned battling the toughest challenges facing young women today. As an infant in China, Scout Bassett survived a fire that took her right leg. She spent the next seven years in an orphanage before being adopted and...

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this...