Showing results for "The Show" in Diets, Nutrition & Healthy Eating
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Secrets of Good Health Season 2
- Written by: Rujuta Diwekar
- Narrated by: Rujuta Diwekar
- Original Recording
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India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss. With easy to follow guidelines, do-at-home tips and a healthy dose of grand mom’s wisdom and wit, she makes losing weight and staying healthy a fun, relaxed and exciting journey. Come along. If you haven’t heard Season 1 yet, revisit the wisdom and fun tips-tricks and get on the Season 2 journey!
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Wonderful and knowledgeable
- By gunjanbhargava on 16-02-24
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Food Fight
- Making Sense of the Diet Wars
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow. Dr Joanna McMillan cuts through the noise and the nonsense and explores the most popular diet trends, the claims that are made and investigates the pros and cons through both a scientific and practical lens.
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Food Fight
- Making Sense of the Diet Wars
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Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Original Recording
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Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
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