Showing results for "The System" in Ageing
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Written by: Nightingale-Learning Systems
- Narrated by: Dan Strutzel
- Length: 5 hrs and 42 mins
- Unabridged
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Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Narrated by: Dan Strutzel
- Series: Nightingale-Conant: Mind-Tech
- Length: 5 hrs and 42 mins
- Release Date: 14-10-14
- Language: English
- Ageing · Self-Help · Stress Management
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₹1,439.00 or free with 30-day trial
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Written by: Anodea Judith PhD
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Original Recording
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In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
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First thoughts - chapters not mentioned
- By Maddie on 24-04-21
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Release Date: 02-10-15
- Language: English
- Ageing · Self-Help
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₹335.00 or free with 30-day trial
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- Written by: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 7 hrs and 33 mins
- Original Recording
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This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- Narrated by: Dr. Mark Hyman
- Series: Nightingale-Conant: Health & Wellness
- Length: 7 hrs and 33 mins
- Release Date: 14-10-14
- Language: English
- Ageing · Self-Help · Success
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₹1,774.00 or free with 30-day trial
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Written by: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Unabridged
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The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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Great book narrator’s accent wasn’t very clear
- By Tanya on 12-02-23
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Release Date: 01-02-21
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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hogwash
- By Michelle on 01-03-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release Date: 22-10-19
- Language: English
- Ageing · Cancer · Diabetes
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₹586.00 or free with 30-day trial
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Written by: Jeff Victoroff M.D.
- Narrated by: Kevin Stillwell
- Length: 20 hrs and 27 mins
- Unabridged
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrated by: Kevin Stillwell
- Length: 20 hrs and 27 mins
- Release Date: 11-03-13
- Language: English
- Memory Improvement · Psychology · Self-Help
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₹1,170.00 or free with 30-day trial
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Written by: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release Date: 26-12-18
- Language: English
- Ageing · Aging Parents · Eastern
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₹1,407.00 or free with 30-day trial
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Written by: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release Date: 01-03-18
- Language: English
- Ageing · Self-Help · Stress Management
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₹468.00 or free with 30-day trial
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Body Belief
- Written by: Aimee E. Raupp MS LAc
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Unabridged
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Lack of self love & self acceptance for our body creates Autoimmune conditions.
- By Subhrajit sn on 18-07-25
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Body Belief
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Release Date: 19-03-18
- Language: English
- Ageing · Self-Help
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₹468.00 or free with 30-day trial
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Written by: Mehmet C. Oz, Michael F. Roizen
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
- Abridged
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The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges...
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
- Release Date: 29-04-08
- Language: English
- Ageing · Self-Help
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₹1,826.00 or free with 30-day trial
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Written by: Julia VanTine RD
- Narrated by: Johnny Heller
- Length: 5 hrs and 48 mins
- Unabridged
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It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Narrated by: Johnny Heller
- Length: 5 hrs and 48 mins
- Release Date: 19-06-18
- Language: English
- Ageing · Memory Improvement · Self-Help
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₹1,407.00 or free with 30-day trial
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Written by: John Randolph PhD
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Unabridged
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Narrated by: Chris Lutkin
- Length: 7 hrs and 10 mins
- Release Date: 10-12-19
- Language: English
- Ageing · Mental Health · Psychology
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₹1,407.00 or free with 30-day trial
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Death in Slow Motion
- A Memoir of a Daughter, Her Mother, and the Beast Called Alzheimer's
- Written by: Eleanor Cooney
- Narrated by: Pam Ward
- Length: 12 hrs and 20 mins
- Unabridged
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When her once-glamorous and witty novelist-mother got Alzheimer's, Eleanor Cooney moved her from her beloved Connecticut home to California in order to care for her. In tense, searing prose, punctuated with the blackest of humor, Cooney documents the slow erosion of her mother's mind, the powerful bond the two shared, and her own descent into drink and despair.
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Death in Slow Motion
- A Memoir of a Daughter, Her Mother, and the Beast Called Alzheimer's
- Narrated by: Pam Ward
- Length: 12 hrs and 20 mins
- Release Date: 11-02-20
- Language: English
- Art & Literature · Authors · Parenting
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₹703.00 or free with 30-day trial
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The Stem Cell Cure
- Remake Your Body and Mind
- Written by: Guarav K. Goswami MD, Kerry Johnson PhD
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Unabridged
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy.
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The Stem Cell Cure
- Remake Your Body and Mind
- Narrated by: Pat Grimes
- Length: 6 hrs and 4 mins
- Release Date: 08-04-20
- Language: English
- Ageing · Cancer · Pain Management
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₹1,407.00 or free with 30-day trial
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