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By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Zen is not a theology, it is a unique phenomenon. Not easy to understand for a Western mind. Most religions exist around the concept of God. For Zen, the individual human is the goal - an end unto himself. So there is no concept of God in Zen. Certainly those who have been brought up as Christians, Muslims, Hindus, or Jews, cannot conceive of what sort of religion Zen is. If there is no God, then it becomes atheism. It is not; it is theism to the very core - but without God. This is the first fundamental to be understood. Let it sink deep within you, then things will become clear.

In this audiobook on Zen, Osho takes the listener on an insightful journey into the ways of Zen masters: the master who refuses to discipline a monk caught stealing, despite protests from his other “honest” monks; the master who deceives his disciples into doing his bidding by using a two-headed coin; the master who would rather his disciples drank tea than listen to a discourse on truth... With masterly skill, Osho creates a beautiful exploration of Zen’s unique definition of truth, through his own understanding of the essence of truth and consciousness.