Showing results for "The Valley" in Health & Wellness

Club Evexia is a one of a kind fitness, wellness, and social destination serving Southern Marin, thoughtfully designed to bring movement, connection, and lifestyle together under one roof. This premier Pilates studio in Mill Valley CA is located in a breathtaking 25,000 square foot facility overlooking Richardson Bay, offering an inspiring setting for total well being. Members enjoy state of the art fitness equipment and access to more than 70 group classes each week, including Cycle, Pilates, Pilates Reformer, Yoga, Barre, Bootcamp, HIIT, small group fitness, and personalized one on one ...

Discover a thoughtful approach to fitness and wellness with the Club Evexia Podcast. Hosted by Club Evexia, this podcast explores Pilates Reformer training, mindful movement, and habits that support long term physical health. Created for those seeking Pilates Reformer Mill Valley CA, each episode offers clear and practical insights on building strength, improving mobility, enhancing posture, and reducing the risk of injury. The conversations go beyond exercise, addressing stress management, breath awareness, and daily routines that support overall well being. Whether you are new to Pilates or ...

A WALL STREET JOURNAL TOP 10 BOOK OF 2025 ALSO NAMED A BEST BOOK OF 2025 BY THE NEW YORKER AND THE NEW YORK PUBLIC LIBRARY "Valley of Forgetting reminds us that scientific progress is measured not only in breakthroughs but also through the sacrifices people make, the trust that is built. It is a...

Don y Mimi Galvin encarnan como nadie el espíritu ingenuo y entusiasta de los Estados Unidos de su época. Jóvenes y llenos de sueños y ambiciones, el futuro es para ellos un horizonte abierto. Los hijos no tardan en llegar: en 1945 nace Donald, el primero de los doce que tendrá la pareja a lo largo de dos décadas. Atléticos, inteligentes, talentosos, atractivos y felizmente instalados en la idílica casa de Hidden Valley Road, los Galvin se dirían la perfecta familia americana. Hasta que un día, tras una serie de extraños comportamientos, diagnostican esquizofrenia a Donald.

“Voices of the Valley” is a local podcast exploring youth mental health in a small town. Through honest conversations and real stories from young adults to role models, listening to Voices of the Valley means hearing voices that sound like yours, struggles that feel familiar, and reminders that you are not weak for feeling the way you do. This podcast is here to help break stigma, offer hope, and show that asking for help is a strength, not a failure.

"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...

It has been a long journey, towards the destination. Sometimes lost and tired, the mountains towering above, dangers lurking at every step, the traveller treads the path of life. Then finally the summit is reached and stretching out below lies The Hidden Valley, green and inviting with cascading streams. We begin the descent to discover the treasures that await us. Sit back and relax to these meditation sounds from EyeSee, and explore your own hidden valley within.

Welcome to the Valley Wellness Podcast, your go-to resource for real answers to women's health questions. Our panel of experts brings over 45 years of combined experience in women's healthcare, blending modern medical practices with holistic and functional medicine approaches. Each episode dives deep into topics that matter most, from hormones and nutrition to mental wellness and longevity. Whether you're navigating menopause, fertility, or simply striving for better overall health, we’re here with insights, practical advice, and expert knowledge to empower your wellness journey. Hosted on ...

Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!

The We Are Valley Podcast by Valley Medical Center, is dedicated to bringing you bite-sized advice to improve your health and well-being and inform you on the latest medical guidance. This podcast is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.

In this episode of Wayne Valley IRL, we investigate the different causes of school stresses and how to combat them. With special guest stars Kate Kay and Amy Hallock, you will learn about time management, testing, essays, and the college process, all while maintaining a social life. Hosted on Acast. See acast.com/privacy for more information.

Indus Valley Hair Spa Cream is a hair treatment product that is designed to nourish and moisturize dry hair. It is enriched with natural ingredients such as aloe vera, jojoba oil, and almond oil that work together to deeply condition and revitalize dry and damaged hair. To use the Indus Valley Hair Spa Cream for dry hair, you can follow these steps: Start by washing your hair with a mild shampoo and then gently towel-dry it. Take a small amount of the Indus Valley Hair Spa Cream and apply it evenly to your hair, focusing on the ends. Massage your hair and scalp with the cream for 10-15 minutes...

Liffey Valley AC are delighted to be Celebrating our 50th Anniversary in 2024. The club was founded back in 1974 and has a rich and proud history of supporting running throughout the years. Listen to some of our members, former members and friends speak about their experiences and gain insights into the history of the club, the people involved and the stories around it. Liffey Valley Legends, on and off the Track. Hosted on Acast. See acast.com/privacy for more information.

Led by experienced and passionate instructors, the yoga classes at Club Evexia cater to practitioners of all levels, from beginners to seasoned yogis. The diverse range of classes includes Hatha, Vinyasa, Yin, and specialty workshops, ensuring a comprehensive and tailored approach to your practice. The instructors guide participants through a harmonious blend of physical postures, breathwork, and meditation, fostering a deeper connection between the body, mind, and spirit.

North Bay Health and Wellness at Club Evexia in Mill Valley, California, offers expert chiropractic care delivered by skilled professionals dedicated to your overall well-being. Our chiropractor services are designed to help you achieve and maintain optimal health through natural, non-invasive, and holistic approaches.

At Valley Green Vegan, we LOVE food! And we believe that healthy eating should never be boring or tasteless. In this podcast, we're committed to putting our own twist on classic dishes and experimenting with new flavors and ingredients that will not only surprise you, but leave you wanting more! Join us on this exciting journey to discover the joys, culinary delights, budget-friendly tips, time-saving tricks, and massive health benefits you'll enjoy from plant-based eating!

Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.

Valley United FC has arrived! A brand new professional soccer team in the valley looking to make a big impact in NISA this upcoming season. We get to know players, coaches, owners, and special guests through inverviews and testemonies so you too can join the Valley United Fanbase!

Most women in difficult relationships struggle to make empowered choices. The Valley of Grace Podcast is a weekly podcast program that focuses on Helping Women Create An Empowered New Chapter of Life.

Something to look forward to on Monday’s Motivational Radio Station made for those who are struggling with life, a sense purpose, and getting back up after a hard time. From a Christian perspective made for everyone!