Showing results for "The Way of Life" in Hygiene & Healthy Living
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Written by: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Release Date: 04-12-08
- Language: English
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₹703.00 or free with 30-day trial
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Quit Caffeine with "The Easy Way"
- By Napoleon on 25-01-23
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release Date: 15-05-22
- Language: English
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₹379.00 or free with 30-day trial
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A Black Belt Way of Life
- Written by: New York Black Belt Center
- Original Recording
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The most important lesson Master Joseph Lupo Jr. received from his father was, "A black belt is worn around your heart, never your waist." This quote became the foundation that Master Joe lives by, and the basis for his show. Master Joe is a sixth-degree Taekwondo black belt and owner of the New York Black Belt Center in Queens, NY since 2010. With over four decades of knowledge and insight, Master Joe interviews guests in and around the martial arts world, sharing their life experiences and philosophies to motivate listeners to become a black belt in whatever path they walk.
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The Wild Way
- Written by: Wild Life Botanicals
- Original Recording
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The Wild Way is a podcast about navigating change with discernment and care. We explore herbs, menopause, burnout, physical wellbeing, non-alcoholic drinking and the wider landscape of modern wellness – gently separating what helps from what hinders. Thoughtful conversations rooted in plant knowledge, lived experience and a more mindful way of living.
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Bhagavad Gita - The Way of Life
- Written by: Radha Krsna Mai Gurukul
- Original Recording
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The Shrimad Bhagavad Gita, the Song Divine, is a treatise for everyone is a 700 verse Hindu scripture that is part of the epic Mahabharata. The Bhagavad Gita is set in a narrative framework of a dialogue between the Pandava Prince Arjuna and his guide and charioteer, the Lord Shree Krsna, an incarnation of Supreme Divine Consciousness. At the beginning of the ‘Dharma Yuddha’ (Righteous War) between the Pandavas and Kauravas, Arjuna, the great warrior prince, is filled with moral dilemma and despair about the violence and death of the war will cause in the battle against his own kith and ...
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Written by: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Release Date: 14-02-17
- Language: English
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₹820.00 or free with 30-day trial
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The Deha Wellness Podcast - Ayurveda and Balanced living as a way of life
- Written by: Annie Jeanne
- Original Recording
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The Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on this ancient system.
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My life My way
- Written by: mlmy
- Original Recording
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At My Life My Way, we are committed to positively impacting the lives of individuals within the National Disability Insurance Scheme (NDIS). As an esteemed provider of support coordination services, we strive to empower NDIS participants and their families, offering expert guidance and assistance every step of the way. "https://mylifemyway.net.au/" With a team of dedicated and experienced support coordinators NDIS, we understand the unique challenges and opportunities presented by the NDIS. We believe in unlocking the full potential of each individual, helping them navigate the complexities of...
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The Middle Way - Healing & living a balanced life through mindfulness
- Written by: Adam Asdel
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Hosted by Emmy-winning filmmaker Adam Asdel and science-based mindfulness teacher Art Burns, The Middle Way is a weekly podcast exploring how to live a more grounded, meaningful life. Rooted in Buddhist teachings and supported by modern science, each episode unpacks real-life challenges—from anxiety and burnout to purpose and peace—with practical tools from both the Dharma and evidence-based mindfulness.Whether you're spiritually curious, mentally overwhelmed, or just seeking a gentler path forward, join us as we walk the Middle Way—one breath, one conversation at a time.
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Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose
- Written by: Gloria Grace Rand
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Design Your Life, Your Way is the empowering podcast for professional women over 50 who are ready to reinvent themselves, reclaim their purpose, and boldly design a life on their own terms. I’m Gloria Grace Rand, your Midlife Empowerment Guide. Each week, I’ll share what I’ve learned about embracing this incredible season of life. And I’ll bring in experts to share their wisdom and strategies for living boldly and on purpose. You’ve done plenty for others. Now it’s your turn. Connect with Gloria Grace at https://gloriarand.com
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When life gets in the way. How can we find hope again?
- Written by: Catharina Karlsson
- Original Recording
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My name is Catharina Karlsson. It started with a broken heart when my mother died and I was helped by grief recovery. I then decided that I wanted to give back and became a grief coach myself. I want to be a voice for the change of life that happens when life gets in the way for different reasons. I want to talk about how to find courage and tools to handle loss and refind hope in life. We are all individuals and there is no right or wrong and I want to approach grief from a humble perspective although based on my own perspectives and experiences.I am a teacher, special educator, mother and ...
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The Middle Way - Living a balanced life through mindfulness
- Written by: Adam Asdel
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The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.buzzsprout.comTo watch the podcast go to: Follow us on your favorite social media @middlewaypodcastIf ...
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Life is a Ride---Overcoming Huge Challenges in Unconventional Ways
- Written by: Chris Joseph
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“One pill makes you larger, and one pill makes you small. And the ones that mother gives you, don’t do anything at all…” - Jefferson Airplane Americans consume around 25 percent of the world’s prescription pharmaceutical drugs, while comprising only about five percent of the world’s population. And it’s not like we have good outcomes resulting from this. The health of the American populace sits quite low in the rankings of industrialized nations, as does our health care system (especially for the amount of dollars we pay for it.) Americans have largely forgotten about eating ...
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How to Balance Your Life
- Practical Ways to Achieve Work/Life Balance
- Written by: James O'Loghlin
- Narrated by: James O'Loghlin
- Length: 5 hrs and 41 mins
- Unabridged
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No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?
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How to Balance Your Life
- Practical Ways to Achieve Work/Life Balance
- Narrated by: James O'Loghlin
- Length: 5 hrs and 41 mins
- Release Date: 28-01-10
- Language: English
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₹611.00 or free with 30-day trial
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Zen in High Heels
- Find Your Way to Personal Evolution and Peace with Your Fabulousness Intact
- Written by: Denise K. Evans
- Narrated by: Denise K. Evans
- Length: 6 hrs and 50 mins
- Unabridged
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Zen in High Heels dispels the assertion that commitment to higher consciousness and spirituality requires one to leave behind material or what we consider pleasurable aspects of today’s lifestyle. Evolved and Fabulous are not mutually exclusive. Evans presents ancient wisdom blended with current self-help ideations in a way that feels accessible in the twenty-first century. She lays out the principles in such a way for you to create a bridge between where your life is today and where you want it to be.
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Zen in High Heels
- Find Your Way to Personal Evolution and Peace with Your Fabulousness Intact
- Narrated by: Denise K. Evans
- Length: 6 hrs and 50 mins
- Release Date: 21-06-23
- Language: English
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₹422.00 or free with 30-day trial
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The Everwell Way : The Leak-Free Life Podcast for Women Who Move
- Written by: Dr. Juhi Patel
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🎙️ The Everwell Way Podcast – with Dr. Juhi Patel, PT, DPTYou didn't spend years training your body just to let bladder leaks control your life.Hosted by Dr. Juhi Patel, PT,DPT —holistic pelvic floor physical therapist and creator of the Everwell way—this podcast helps active , ambititous women/women who move (25-55) design leak-free movement strategies that create freedom, confidence, and sustainability without the fear Each week, Dr. Juhi shares practical pelvic floor strengthening tools, behind-the-scenes lessons, and honest conversations about what it really takes to move ...
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