Showing results for "The Wellness Seed" in All Categories
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Seed to Wellnees : Understanding Diabetes, Diet and Nutrition
- Written by: Krishiyog Naturals - Seed to Wellness
- Original Recording
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Diabetes has emerged as a global health crisis, affecting millions of people worldwide and posing significant challenges to public health systems. This chronic metabolic disorder disrupts the body's ability to regulate blood sugar levels, leading to various health complications. In this series of podcast, we will delve into the state of diabetes worldwide, its implications on human health, the critical role of nutrition, and strategies to combat this growing epidemic.
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Planting Seeds with Song
- Practicing Mindfulness with Children
- Written by: Thích Nhất Hạnh
- Narrated by: Plum Village Community
- Length: 1 hr and 18 mins
- Original Recording
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Full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The audiobook has inspiring recordings of all the songs in the companion book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.
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Peaceful
- By Ravi Srivastava on 16-03-21
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Planting Seeds with Song
- Practicing Mindfulness with Children
- Narrated by: Plum Village Community
- Length: 1 hr and 18 mins
- Release Date: 10-11-15
- Language: English
- Buddhism · Meditation · Spirituality
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₹234.00 or free with 30-day trial
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Watering the Seeds of Mindfulness
- Written by: Zachiah Murray
- Narrated by: Justine Willis Toms
- Length: 54 mins
- Original Recording
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In this interview, Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future. She colorfully describes mindfulness, using the metaphor and practice of gardening. The teachings from her garden include: what to do when seeds don’t grow, how to deal with the less desirable critters in our gardens, and how weeding can teach us compassion, loving-kindness, and love.
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Watering the Seeds of Mindfulness
- Narrated by: Justine Willis Toms
- Length: 54 mins
- Release Date: 25-04-13
- Language: English
- Meditation
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₹48.00 or free with 30-day trial
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Constipation
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 46 mins
- Unabridged
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"Everyone's favorite subject, I know. This is an important topic to shed some light on. I will discuss the many ramifications, both short and long term, of not eliminating regularly. I will paint an interesting picture of some of the causes and offer some solutions. All the while, I keep it light and even a little entertaining." (Brenda Jaeck)
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Constipation
- Narrated by: Brenda Jaeck
- Length: 46 mins
- Release Date: 19-10-07
- Language: English
- Ageing · Self-Help
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₹351.00 or free with 30-day trial
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Healthy Holidays
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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The average person gains between five and 10 pounds from Thanksgiving to New Year. How can you change that? Brenda Jaeck discusses how to prepare before going to an event, how to navigate the choices, and how to recognize triggers. This year CAN be different!
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Healthy Holidays
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Food Cravings
- Why Do We Have Them? What Do They Tell Us?
- Narrated by: Brenda Jaeck
- Length: 43 mins
- Release Date: 19-10-07
- Language: English
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₹351.00 or free with 30-day trial
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Your Nutrition Questions Answered
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 33 mins
- Original Recording
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Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing: Will carbs make me fat? How much water should I drink? What do you think about power bars? When should I eat?
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Your Nutrition Questions Answered
- Narrated by: Brenda Jaeck
- Length: 33 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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10 Top Tips for a Healthier You
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 44 mins
- Unabridged
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"In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out. Some tips are related to food and others are related to lifestyle." (Brenda Jaeck)
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10 Top Tips for a Healthier You
- Narrated by: Brenda Jaeck
- Length: 44 mins
- Release Date: 19-10-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Water
- How and Why to Drink More
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 50 mins
- Unabridged
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"This is the key to health. We can live for up to three weeks without food but only three days without water. I will discuss its important benefits and some helpful tips on how to easily incorporate more water into your day." (Brenda Jaeck)
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Water
- How and Why to Drink More
- Narrated by: Brenda Jaeck
- Length: 50 mins
- Release Date: 19-10-07
- Language: English
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₹351.00 or free with 30-day trial
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Eating for Balance and Energy
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 39 mins
- Original Recording
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Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.
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Eating for Balance and Energy
- Narrated by: Brenda Jaeck
- Length: 39 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Sugar
- The Good, Bad and Ugly
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 36 mins
- Original Recording
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Love sugar? Do you think you're addicted to it? Have you experienced low energy, fatigue, irritability, brain fog, or food addictions? Are you constantly craving sweets and want to understand why this is happening to you? If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it!
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Sugar
- The Good, Bad and Ugly
- Narrated by: Brenda Jaeck
- Length: 36 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Healthy Weight Loss
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips. She also looks at the true answer to how to keep the weight off after the goal is achieved.
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Healthy Weight Loss
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Eat Out Healthily and Still Have Fun
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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Do you eat out often and want to have a better handle on what you eat? What should you order? What should you avoid? Learn how to make educated, healthy choices while dining out and to modify your current favorites. In this lecture by Brenda Jaeck, the entire dining-out experience will be discussed from the before-dinner drink to dessert.
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Eat Out Healthily and Still Have Fun
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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Fasting and Cleansing
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Original Recording
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How can we clean the body from the inside out? Creating a cleansing diet or conducting a fast is a great way to do this. Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating.
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Fasting and Cleansing
- Narrated by: Brenda Jaeck
- Length: 37 mins
- Release Date: 16-01-07
- Language: English
- Self-Help · Success
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₹351.00 or free with 30-day trial
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