Showing results for "The Wilder Life" in Philosophy

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning ‘fun’. Though sanuk is in fact much more than that; it’s about achieving pleasure and joy in all aspects of life. For Thai people, if it’s not sanuk, it’s not worth doing...

Find serenity in life’s quiet moments with A Wild and Simple Life, created by author Julie Ann—a collection of literary short stories that celebrate solitude in nature, small wonders, and the simple joys that uplift the spirit. ​Cozy up with a cup of tea and immerse yourself in nature short stories that evoke simpler times, a slower pace, and a deep connection to the natural world. Let the beauty of literary fiction soothe your mind, spark reflection, and bring a sense of warmth and wo Visit A Wild and Simple Life Official Website

Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?

Bloomsbury presents Wild Service by Nick Hayes and Jon Moses, read by Nadia Shaikh. ‘Powerful . . . Wild Service is a call to action that might just be the founding text for a new environmentalism’ Patrick Barkham, Guardian ‘A reckoning with our past and a vision for a new ecological...