Showing results for "The Will" in Sleep Disorders
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹833.60 or free with 30-day trial
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Written by: Juliet Starrett, Kelly Starrett
- Narrated by: Juliet Starrett, Kelly Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely...
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Narrated by: Juliet Starrett, Kelly Starrett
- Length: 8 hrs and 32 mins
- Release Date: 06-04-23
- Language: English
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₹671.06 or free with 30-day trial
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We Will Rest!
- The Art of Escape
- Written by: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 1 hr and 17 mins
- Unabridged
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Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...
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We Will Rest!
- The Art of Escape
- Narrated by: Tricia Hersey
- Series: Rest Is Resistance, Book 2
- Length: 1 hr and 17 mins
- Release Date: 12-11-24
- Language: English
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₹347.56 or free with 30-day trial
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The Office
- Written by: Whisperlodge, Audible Sleep
- Narrated by: Will Watt
- Length: 38 mins
- Original Recording
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Performance6
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Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
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Calming and soothing to listen
- By Jasleen Singh on 24-06-20
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The Office
- Narrated by: Will Watt
- Length: 38 mins
- Release Date: 20-04-20
- Language: English
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Energize!
- Go from shattered to smashing it in 30 days
- Written by: Michael Breus, Stacey Griffith
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Unabridged
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Brought to you by Penguin. Timing + Movement = Energy. Master the simple formula that will transform your life. Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change. Most people don't realise that the main...
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Energize!
- Go from shattered to smashing it in 30 days
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Release Date: 10-02-22
- Language: English
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₹674.18 or free with 30-day trial
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Ich WILL mehr er-LEBEN!
- Eine Erzählung über Burnout, Depressionen, Angststörung und Erkenntnissen für den Neustart mit 48
- Written by: Gerlinde Bacher
- Narrated by: Maja Dörsam-Bellemann
- Length: 3 hrs and 36 mins
- Unabridged
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"STARK - SENSIBEL - MUTIG. BEIM LESEN SCHLÄGT DAS EIGENE HERZ SCHNELLER. MAN LEIDET UND HOFFT MIT IHR. LINDE SCHREIBT SICH UNGESCHÖNT EHRLICH UND MIT UNERSCHÜTTERLICHEM MUTTERWITZ VON DER SEELE, WAS SIE JAHRELANG BELASTET HAT. VOR ALLEM SCHREIBT SIE ÜBER DIE LIEBE ZU IHREN BEIDEN AUSSERGEWÖHNLICHEN JUNGS UND DEM JA ZU LEBEN. SCHREIBEND - MALEND UND SINGEND: IN IHREM EIGENEN RHYTHMUS EIN SENSIBLER TANZ" - Ruth Werbeck -
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Ich WILL mehr er-LEBEN!
- Eine Erzählung über Burnout, Depressionen, Angststörung und Erkenntnissen für den Neustart mit 48
- Narrated by: Maja Dörsam-Bellemann
- Length: 3 hrs and 36 mins
- Release Date: 26-06-23
- Language: german
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₹378.16 or free with 30-day trial
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Stop Drinking Without Willpower
- Sleep Hypnosis for Lasting Change
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support deep, comfortable sleep while helping the mind release drinking habits in a calm and steady way. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or struggle. There is no need for willpower or effort. Sleep remains the focus while the subconscious receives gentle, supportive suggestions. As the body settles into rest, patterns linked to drinking are addressed quietly at a deeper level of the mind.
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Stop Drinking Without Willpower
- Sleep Hypnosis for Lasting Change
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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₹347.56 or free with 30-day trial
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Unabridged
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You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Release Date: 07-11-22
- Language: English
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₹320.82 or free with 30-day trial
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How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Written by: Rafael Pelayo MD MD
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Unabridged
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“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t...
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How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Release Date: 15-07-22
- Language: English
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₹378.16 or free with 30-day trial
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