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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.

Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad illuminates how yoga can lift moods and inspire creativity. He exposes moves that can cripple and kill. As science often does, this groundbreaking book also reveals mysteries.

To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the...

Popular yoga expert and owner of the Yoga Factory Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advance dexercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn.

Yoga that Works is for people who have full days of work and also big goals (just like you & me). They want to be more intentional with where they put their energy and want to have a Yoga practice that fits and supports their life because every time they practice they feel unstoppable after. In each episode, I share simple practices & real-life insights to help you build a realistic routine, on & off the mat, that keeps you going, with more energy, calmer and connected to what really matters in your life.

The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships...

I define Alchemical Gnosis as using authentic alchemical preparations within the structure of Hermetic philosophy to bring about knowledge of and communication with your Inner Master. As in the East, Western Adepts have devised a set of disciplined practices and meditations designed to draw the seeker of understanding ever inward and upward. This podcast will delve into the little-known Hermetic science practices, meditations, products, and philosophy that make this possible. https://www.innergarden.org/index.php https://www.alchemywebsite.com/johnreid.html

Cardio Yoga, Volume 2, uses flowing yoga techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top quality yoga practice and an aerobic training session in one easy-to-follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident expert at Natural Health magazine.

> Cardio Yoga, Volume 1, uses flowing yoga vinyasa techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top-quality yoga practice and an aerobic training session in one easy to follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.

Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.Many episodes include a bonus optional meditation!Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: ...

Are you a yoga teacher, a bodyworker, or another type of wellness professional? Do you ever feel isolated in your work?If you are new to the wellness industry or looking to be renewed after a good burn out, this space is for you. Whether you are new or experienced, I see you! I’ve trained wellness professionals in real life for over a decade, and the one thing that always stands out at workshops and seminars is that it’s so important to get together with people who do similar work. And your work is special. You were called to serve others and help people feel better. There isn’t really a...

Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy...

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.