Showing results for "The essential" in Health & Wellness
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Essentials of Social Psychology
- Written by: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Original Recording
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In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.
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Essentials of Social Psychology
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 20 mins
- Release Date: 11-08-22
- Language: English
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₹1,003.00 or free with 30-day trial
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Written by: Tom Dotz, Tom Hoobyar
- Narrated by: Tom Dotz
- Length: 11 hrs and 14 mins
- Unabridged
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
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A must have!
- By Amazon Customer on 24-04-22
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Narrated by: Tom Dotz
- Length: 11 hrs and 14 mins
- Release Date: 08-01-18
- Language: English
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₹836.00 or free with 30-day trial
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Mastery
- Why Deeper Learning Is Essential in an Age of Distraction
- Written by: Tony Wagner, Ulrik Juul Christensen M.D. M.D.
- Narrated by: Graham Winton
- Length: 10 hrs and 4 mins
- Unabridged
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A radical new approach to education for learners of any age How much information is forgotten almost immediately after it is taught? How many students graduate from high school unprepared for careers where lifelong learning is essential to succeed? These problems stem from an educational system...
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Mastery
- Why Deeper Learning Is Essential in an Age of Distraction
- Narrated by: Graham Winton
- Length: 10 hrs and 4 mins
- Release Date: 16-09-25
- Language: English
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₹500.00 or free with 30-day trial
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Essential Oil Solutions with doTERRA
- Written by: doTERRA
- Original Recording
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Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at www.doterra.com/podcast.
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Aromatherapy and Essential Oils for Dummies (2nd Edition)
- Written by: Kathi Keville
- Narrated by: Courtney Patterson
- Length: 13 hrs and 48 mins
- Unabridged
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Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself—or someone you love—feel better.
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Aromatherapy and Essential Oils for Dummies (2nd Edition)
- Narrated by: Courtney Patterson
- Length: 13 hrs and 48 mins
- Release Date: 15-08-23
- Language: English
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₹703.00 or free with 30-day trial
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Nutrition Essentials for Mental Health (Second Edition)
- A Complete Guide to the Food-Mood Connection
- Written by: Leslie Korn, James Lake MD - foreword
- Narrated by: Suzie Althens
- Length: 17 hrs and 26 mins
- Unabridged
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Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with nutritional counseling for improved mood and mental health. Professionals are given tools like nutritional assessment templates for every client's unique needs and history, as well as diet and supplement recommendations based on diagnosis, psychotropic deprescribing timelines, and more.
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Nutrition Essentials for Mental Health (Second Edition)
- A Complete Guide to the Food-Mood Connection
- Narrated by: Suzie Althens
- Length: 17 hrs and 26 mins
- Release Date: 13-01-26
- Language: English
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₹820.00 or free with 30-day trial
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Written by: Nik Sharma
- Narrated by: Vikas Adam
- Length: 12 hrs and 14 mins
- Unabridged
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes.
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Narrated by: Vikas Adam
- Length: 12 hrs and 14 mins
- Release Date: 28-06-22
- Language: English
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₹836.00 or free with 30-day trial
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Essential Eye Care Tips
- Rupa Quick Reads
- Narrated by: Avinash Kumar Singh
- Length: 8 mins
- Release Date: 13-12-17
- Language: English
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₹233.00 or free with 30-day trial
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The Essential Oil Revolution - Health, Purpose, and Aromatherapy
- Written by: Dr. Sarah LoBisco
- Original Recording
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Essential Reiki Teaching Manual
- A Companion Guide for Reiki Healers
- Written by: Diane Stein
- Narrated by: Catherine Ho
- Length: 7 hrs and 2 mins
- Unabridged
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Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated...
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Essential Reiki Teaching Manual
- A Companion Guide for Reiki Healers
- Narrated by: Catherine Ho
- Length: 7 hrs and 2 mins
- Release Date: 30-11-21
- Language: English
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₹879.00 or free with 30-day trial
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The 5 Essential People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Written by: Dale Carnegie
- Narrated by: Dale Carnegie
- Length: 5 hrs and 4 mins
- Original Recording
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Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life, and we end up never getting the support, recognition, or respect that we so desire. But this solution-packed program is about to change all that.
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The 5 Essential People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Narrated by: Dale Carnegie
- Series: Nightingale-Conant: Relationships
- Length: 5 hrs and 4 mins
- Release Date: 14-06-16
- Language: English
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₹1,439.00 or free with 30-day trial
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Training Essentials for Ultrarunning: Second Edition
- Written by: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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A super exhaustive ultra runners manual
- By Jetinder Kumar Nath on 22-10-25
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Training Essentials for Ultrarunning: Second Edition
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Release Date: 23-12-21
- Language: English
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₹836.00 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Helpful!
- By Chethak MP on 04-01-23
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release Date: 16-08-16
- Language: English
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₹668.00 or free with 30-day trial
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The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- Written by: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Unabridged
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Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
- Release Date: 13-03-18
- Language: English
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₹1,407.00 or free with 30-day trial
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Original Recording
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Release Date: 18-05-12
- Language: English
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₹94.00 or free with 30-day trial
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The Essentials
- Written by: JPS Health Network
- Original Recording
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John Peter Smith Hospital is a special place filled with special people. So, what does it mean to be a team member at JPS? By that same token, what does it take to work at JPS? In each episode of "The Essentials," President and CEO Robert Earley speaks candidly with team members from across the network about those essential elements that drive us to serve with open hearts. Who inspires us? What gives us comfort? And how do we find the capacity to give so freely?
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- Written by: Paul Aurand, Eben Alexander MD - foreword
- Narrated by: Tom Parks, Paul Aurand
- Length: 9 hrs and 59 mins
- Unabridged
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Deep within you resides a great spirit - a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time - lifetimes, really - obscuring what is magnificent about you - your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back.
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Essential Healing
- Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck
- Narrated by: Tom Parks, Paul Aurand
- Length: 9 hrs and 59 mins
- Release Date: 01-06-21
- Language: English
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₹1,008.00 or free with 30-day trial
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Written by: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Release Date: 15-08-23
- Language: English
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₹777.00 or free with 30-day trial
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Written by: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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Must listen
- By sachin on 26-10-21
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release Date: 04-06-19
- Language: English
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₹335.00 or free with 30-day trial
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Written by: Jeremy Lazarus
- Narrated by: Walter Dixon
- Length: 6 hrs and 49 mins
- Unabridged
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NLP: The Essential Handbook for Business is a straight-talking, highly practical guide to using NLP to significantly improve your results at work. Whether you want to be a better leader, manager, negotiator, salesperson, or decision-maker, you can learn proven NLP techniques that will boost your career as well as the performance of colleagues and the organization itself.
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The details and way its narrated
- By Anonymous User on 15-05-25
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Narrated by: Walter Dixon
- Length: 6 hrs and 49 mins
- Release Date: 27-10-14
- Language: English
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₹656.00 or free with 30-day trial
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