Showing results for "Thirteen" in Health & Wellness

This book helps us identify 13 common habits that hold us back in life and talks about how to avoid them by using strength, adopting change, facing our fears and training our minds. While regular physical exercise helps to strengthen our body, there are things we can do that help us strengthen our mind. Capitalizing on her years of experience as a counselor, psychiatrist Amy Morin talks about what pitfalls one shouldn’t succumb to such as self-pity and resentment.

Whether it’s a manipulative boss, a controlling partner, or a toxic friend or roommate, chances are you’ve encountered mind games in your relationships. The 13 Power Moves of Dark Psychology will help you decode gaslighting and deception by reading body language, recognizing behavior patterns, and understanding the methodology of individuals who employ dark psychology—or subtle techniques meant to manipulate and control you in harmful ways.

In dieser Fantasiereise nimmt dich Benno Lindenfeld mit an das Ufer eines ruhig dahinfließenden Flusses, der dir hilft, Belastungen loszulassen und innere Ruhe zu finden. Während das Wasser sanft strömt, kannst du beobachten, wie deine Sorgen sich auflösen und du mit jedem Atemzug leichter wirst. Während du den Fluss betrachtest, kannst du deine Sorgen in Gedanken auf kleine Blätter legen und beobachten, wie sie vom Wasser davongetragen werden. Mit jeder vorbeiziehenden Welle spürst du, wie sich Anspannung löst und eine tiefe Gelassenheit in dir entsteht.

From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When psychotherapist Amy Morin...

For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...

Bienvenue dans Chambre 13 - où l’on parle de ce qui dérange.Ici, les lumières sont tamisées, les langues se délient, et les sujets brûlants trouvent enfin leur place.En solo ou accompagné·e, j’ouvre la porte sur l’intime, le désir, les tabous, les transgressions et toutes ces zones épicées que l’on n’ose pas affronter à voix haute.Rien n’est trop dérangeant, trop sensible ou “trop” pour cette pièce.Ici, on traverse les limites, on casse les normes, on explore ce qui trouble et ce qui dévoile. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations...

A young man's guide to becoming the type of guy that people respect and enjoy. 50 Things Every Young Gentleman Should Know is a young man’s guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a...

13 Hour Noise for Sleep delivers continuous ambient and white noise designed for deep sleep, focus, and relaxation. Every episode runs a full thirteen hours — no ads, no fades, no loops. Just pure sound. Ideal for sleeping, studying, meditating, or calming pets. Created with high-fidelity recording and precise EQ for balanced listening all night long.

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and topics and featuring reflective prompts for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of...

Podcast pro všechny, kdo byli někdy dětmi. Pomáháme rodičům i dětem, ať už malým nebo dospělým, ke svobodnějšímu a šťastnějšímu životu i rodičovství.

With this audiobook you have 13 dreamlike soundscapes for healing harmonization and gentle energy balance, with a total running time of more than six hours. The soothing, floating compositions were developed by Reiki masters in collaboration with professional musicians to bring the body back into balance through listening. All pieces combine artistic inspiration, sensitivity, and excellent sound quality. They are in perfect resonance with the body and put the body into a state of deepest relaxation.

Sie verfügen mit diesem Hörbuch über 13 traumhafte Klangwelten für heilende Harmonisierung und sanften Energieausgleich, mit einer Gesamtlaufzeit von über 6 Stunden. Die beruhigenden, schwebenden Kompositionen wurden von Reiki-Meistern in Zusammenarbeit mit Profi-Musikern entwickelt, um den Körper auch über das Hören zurück in die Balance zu ziehen. Alle Stücke vereinen künstlerische Inspiration, Sensitivität und exzellente Soundqualität, schwingen in perfekter Resonanz mit dem Körper und bringen den Körper in einen Zustand tiefster Entspannung.

We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that...

13 Reasons to Try is a podcast for when life feels heavier than expected. Hosted by Louise Parker, each episode centres on one clear reason to try again, shared through honest solo reflections and thoughtful conversations with women who have lived and changed. This podcast is not about fixing yourself or finding answers. It is about feeling understood, grounded and less alone, one reason at a time.

Raw , Real and Uncut conversations about optimizing our mindsets by breaking old age conditional thought processes .

Presentazione nuovo progetto del Villaggio del Fanciullo del 13 maggio 2024

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

Samuel und Danièle Nicolet-Widmer besprechen das Buch "Welt mit Zukunft" von F.J. Rademacher...

禁煙を何度も挫折している方や止めたい方へ向けて書きました。タバコは精神的な依存です。だからこそ、がまんや根性でやめられるものではない、ということを自身の体験をもとにお伝えします。

Dra. Veronica Bengiò | MD, PhD, Pathologist |Hospital Córdoba, ArgentinaStromal prostatic tumor is a rare lesion thaspan a spectrum from monophasic to biphasic (phyllodes type) tumors, with controversial terminology and pathology, whose most accepted terminology is Prostatic stromal tumors with uncertain malignant potential (STUMP); they generally have good prognosis, although may have recur, invade locally or metastasize. Owing to the rarity of this tumor, there is not yet a consensus on appropriate management. We report a case of a 81 year old man with lower urinary tract symptoms, ...