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Publisher's Summary

This book helps us identify 13 common habits that hold us back in life and talks about how to avoid them by using strength, adopting change, facing our fears and training our minds.

While regular physical exercise helps to strengthen our body, there are things we can do that help us strengthen our mind. Capitalizing on her years of experience as a counselor, psychiatrist Amy Morin talks about what pitfalls one shouldn’t succumb to such as self-pity and resentment. 

Increasing mental strength can not only help change a person’s overall attitude to life but can help one lead a more productive and meaningful life.

Please note: This audiobook is in Hindi.

©2018 Amy Morin (P)2019 Audible, Inc.

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    5 out of 5 stars
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must read book for happy and meaningful life.

I have read it twice, still need to learn a lot from it.
lovely book.
awesome audio

3 people found this helpful

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Love U Audiobal all time best BEST motivation Amazon amazing... app.. jitu jaiswal INDORE

1 person found this helpful

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    3 out of 5 stars
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Wrong Title

Title of the book is 13 Things Mentally Strong People Don’t Do wrongly written 13 common wealth games.

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Excellent

One of the great job and good information about the life journey, very Usefuli in our life

  • Overall
    5 out of 5 stars

Amazing book....👌

just loved it to listen.
the habit of us to understand poor ourselves with the conditions were ete opening.