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Publisher's Summary

This book helps us identify 13 common habits that hold us back in life and talks about how to avoid them by using strength, adopting change, facing our fears and training our minds.

While regular physical exercise helps to strengthen our body, there are things we can do that help us strengthen our mind. Capitalizing on her years of experience as a counselor, psychiatrist Amy Morin talks about what pitfalls one shouldn’t succumb to such as self-pity and resentment. 

Increasing mental strength can not only help change a person’s overall attitude to life but can help one lead a more productive and meaningful life.

Please note: This audiobook is in Hindi.

©2018 Amy Morin (P)2019 Audible, Inc.

What listeners say about 13 Kaam Jo Samajhdar Log Nahi Karte [13 Commonwealth Games]

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