Showing results for "Timothy" in Health & Wellness
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Strangers to Ourselves
- Discovering the Adaptive Unconscious
- Written by: Timothy D. Wilson
- Narrated by: Joe Barrett
- Length: 8 hrs and 31 mins
- Unabridged
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In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us. This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primative drives and conflict-ridden memories.
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Best self help book
- By Pranjal M. on 19-09-21
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Strangers to Ourselves
- Discovering the Adaptive Unconscious
- Narrated by: Joe Barrett
- Length: 8 hrs and 31 mins
- Release Date: 21-11-11
- Language: English
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₹837.00 or free with 30-day trial
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Written by: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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Overall52
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Performance38
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Story38
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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it's a practical guide
- By Dia on 09-09-24
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release Date: 24-04-18
- Language: English
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₹468.00 or free with 30-day trial
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Natural Hospital Birth
- The Best of Both Worlds
- Written by: Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release Date: 28-08-18
- Language: English
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₹586.00 or free with 30-day trial
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- Written by: Donald Hoffman
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
- Unabridged
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Overall16
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Performance9
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Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
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Elaborate narrative
- By Pritha Chakravarti on 08-11-24
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
- Release Date: 13-08-19
- Language: English
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₹844.00 or free with 30-day trial
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The Certainty Illusion
- What You Don't Know and Why It Matters
- Written by: Timothy Caulfield
- Narrated by: Timothy Caulfield, Tyrone Savage
- Length: 9 hrs and 8 mins
- Unabridged
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In a world where there is so much conflicting information about how we are supposed to live, what can we really know? Knowing the truth, what’s real from what’s fake, should be easy. In today’s world, that’s far from the case. In The Certainty Illusion, Timothy Caulfield lifts the...
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The Certainty Illusion
- What You Don't Know and Why It Matters
- Narrated by: Timothy Caulfield, Tyrone Savage
- Length: 9 hrs and 8 mins
- Release Date: 07-01-25
- Language: English
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₹1,304.00 or free with 30-day trial
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Written by: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Overall59
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Performance47
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Story47
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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If you're looking for something meaningful, go ahd
- By Gowtham on 25-05-21
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release Date: 22-05-18
- Language: English
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₹351.00 or free with 30-day trial
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
- Written by: Timothy Olson / Ruth Olson - Inspired by Brene Brown Mel Robbins Tony Robbins
- Original Recording
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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our ...
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Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- Written by: Timothy I. Morgenthaler, Bhanu Prakash Kolla
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Unabridged
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If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.
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Mayo Clinic Guide to Better Sleep
- Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
- Narrated by: Ron Butler
- Length: 9 hrs and 40 mins
- Release Date: 07-01-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Diabetes Reversed : Diabetic / Homeopathy /Podcasting/Author
- Written by: Timothy Moore:Dr. Diabetic Chef using homeopathy in Reversing Diabetes & Neuropathy
- Original Recording
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True Cause and Best Ways to Relieve Nagging Back Pain- Without Surgery or Drugs .This is A PODCAST, When facing diabetes and the challenges, we face from taking Insulin shots to taking ten to fifteen medications each day to control your diabetes that has gotten out of control and it seems nothing works, well The Diabetic Chef being a former diabetic himself understands the pain from neuropathy in the feet to blood sugar spikes. This podcast brings the benefits of a plant-based diet and exercise can give when you trying to prevent, reverse type 2 diabetes. . The disease is out of control and ...
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Written by: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release Date: 27-02-25
- Language: English
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₹786.00 or free with 30-day trial
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The Timothy Leary Project
- Inside the Great Counterculture Experiment
- Written by: Jennifer Ulrich
- Narrated by: Leslie Howard
- Length: 6 hrs and 48 mins
- Unabridged
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The first collection of Timothy Leary's (1920-1996) selected papers and correspondence opens a window on the ideas that inspired the counterculture of the 1960s and the fascination with LSD that continues to the present. The man who coined the phrase "turn on, tune in, drop out," Leary cultivated interests that ranged across experimentation with hallucinogens, social change and legal reform, and mysticism and spirituality, with a passion to determine what lies beyond our consciousness.
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The Timothy Leary Project
- Inside the Great Counterculture Experiment
- Narrated by: Leslie Howard
- Length: 6 hrs and 48 mins
- Release Date: 13-08-24
- Language: English
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₹586.00 or free with 30-day trial
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Why People Die by Suicide
- Written by: Thomas Joiner
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 2 mins
- Unabridged
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In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.
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Why People Die by Suicide
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 2 mins
- Release Date: 15-07-25
- Language: English
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₹586.00 or free with 30-day trial
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Series: Eat for Life
- Length: 9 hrs and 8 mins
- Release Date: 03-03-20
- Language: English
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₹2,045.00 or free with 30-day trial
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Written by: American Diabetes Association
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Unabridged
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Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Release Date: 28-12-18
- Language: English
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₹469.00 or free with 30-day trial
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The Cure for Everything!
- Untangling The Twisted Messages About Health Fitness And Happiness
- Written by: Timothy Caulfield
- Narrated by: Jeremy Arthur
- Length: 7 hrs and 18 mins
- Unabridged
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We all want to be healthy. But somehow the good information about how to get healthy keeps getting twisted. In The Cure for Everything! health and law expert Timothy Caulfield sets out to find the truth about what it takes to achieve a healthy lifestyle, even testing out many of the health...
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The Cure for Everything!
- Untangling The Twisted Messages About Health Fitness And Happiness
- Narrated by: Jeremy Arthur
- Length: 7 hrs and 18 mins
- Release Date: 28-04-20
- Language: English
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₹1,231.00 or free with 30-day trial
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4 heures pour un corps d'enfer
- Perte de poids, performances sexuelles - comment devenir un surhomme
- Written by: Timothy Ferriss
- Narrated by: Jérome Carrette
- Length: 14 hrs and 4 mins
- Unabridged
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Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une question qui change la vie : pour tout ce qui est physique, quels sont les plus infimes changements qui produisent les plus grands résultats ?Son nouveau best-seller "4 heures par semaine pour un corps d'enfer" est le résultat d'une quête obsessionnelle de plus d'une décennie visant à révéler tous les secrets du corps humain.
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4 heures pour un corps d'enfer
- Perte de poids, performances sexuelles - comment devenir un surhomme
- Narrated by: Jérome Carrette
- Length: 14 hrs and 4 mins
- Release Date: 22-08-19
- Language: French
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₹1,095.00 or free with 30-day trial
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- Written by: Martin Lanik
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Unabridged
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In leadership as in life, only practice makes perfect. Habits are powerful. They can lock us into negative behaviors (like snacking and smoking) or train us to act automatically in ways that benefit us (such as putting on a seat belt). Routines quietly undergird large portions of what we do and how we function. Habit formation can speed success in the workplace as well - even in complex areas like leadership. The Leader Habit spotlights 22 essential leadership abilities, breaking them down into a series of small, learnable behaviors.
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Release Date: 19-04-18
- Language: English
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₹844.00 or free with 30-day trial
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Breaking Chains Recovery
- Written by: Timothy
- Original Recording
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Here we will talk about peoples Recovery stories. The success the failure the victory and the heartache that comes with recovery. We want to help break the stigma of addiction and help people see that recovery does happen.
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STERNENFEUER mit Marc Timothy Schotter
- Written by: Marc Timothy Schotter
- Original Recording
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Willkommen zum STERNENFEUER Podcast. Marc ist ein Wegbegleiter für Menschen, die ihr Aufwachen erleben. Er arbeitet als Coach, um Menschen zu ihrem Herz und ihrer wahren Selbstermächtigung zu führen.In diesem Podcast nimmt er dich mit, auf eine Reise durch die spirituelle Welt, bei der es um Heilung, Bewusstseinsentwicklung und spirituelle Konflikte geht.Der Content soll in diesen Zeiten des weltweiten, spirituellen Erwachens aufklären und unterstützen. Dabei werden die Werte der Ur-Liebe-Licht-Quelle vorgelebt. Es geht um die tiefgehende Liebe, die in uns steckt und das kosmische DNA ...
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