Showing results for "Tonia" in Health & Wellness

"News, Views, and Brews with Tonia"Commentating on articles, events, and news that catch my eye which I want to discuss and shed some opinions, and light on. All whilst enjoying a good cuppa....so go ahead, make yourself a brew, and tune in...Email: sunandstars21490@gmail.comTwitter: @supernaturoll#nvbwithtoniaAvailable on:Spreaker, iHeart Radio, Spotify, Amazon Music, Deezer, Podcast Addict, Podchaser, iTunes Podcast,Also available on YouTube: Click to listenNote:* I always try to make sure I have my links/ sources listed in the description section, so that everyone can see where I am getting...

Each moment is an opportunity to reclaim, transform, to ALCHEMIZE how you experience and live LIFE. Let’s unearth the layers and unravel the systems in-place that dim who we are, that dim our light…and let’s do this together. The Alchemy of ME is an eclectic blend of mind-body energy medicine concepts, tools, and practices where we’ll explore the anatomy of humanity through the lens of science and spirituality. On this journey together, we’ll nourish the seeds, the light, the fire, that gold of intelligence that is YOU. That, my brothers and sisters, is ALCHEMY.https://...

My name is Tonia and I activate people on how to remember how to tune into their own inner guidance naturally and intuitively! I am specialized in EFT Tapping, Emotion Code and Quantum Healing Hypnosis. My intention with this podcast is to share my unique journey on how I maintain my frequency while navigating life as an intuitive empath. Also, dialoguing with special guests to bring unique and conscious expanding topics to you! Topics include expanding consciousness, natural healing, energy mastering, subconscious reprogramming, releasing unprocessed emotions, manifesting the life you truly ...

From protecting your brand to amplifying your impact, your host Tonia, attorney and fitness entrepreneur, has tips, insights, and actionable strategies on brand protection, trademarks, contracts, business set up, and other legal essentials to help you succeed. Created for Black and Brown fitness and wellness entrepreneurs, Tonia believes that your visionary brilliance deserves to be safeguarded and celebrated. This isn't just another podcast; it's a movement, it's a community, and it's your secret weapon for dominating the fitness industry today and for generations to come!

Live Yourself Better is a podcast hosted by Tonia, a personal trainer. In each episode, Tonia discusses topics related to fitness, metabolic health, wellbeing, and lifestyle. Live Yourself Better is a valuable resource for anyone who wants to improve their health.

Conversations about our journeys in healing our body, mind and spirit. How does one start a healing journey? What kind of tools are available? What are the types of therapy and treatments that may assist along the journey? We all have to start healing ourselves if we want to exit the matrix and find our authentic selves. We are on a mission to rediscover our light. Our truth. Our Sovereignty. Our purpose. Ayurveda & Navajo.

The Journey of You is a reflective podcast hosted by Tonia D. Benas—a space for honest conversations about faith, identity, becoming, and the stories that shape us. Through personal reflections and shared stories with women from all walks of life, this podcast explores what it means to walk through life with intention—holding both the victories and the valleys with grace. Here, stories are not labels. They are testimonies. Lessons are not prescriptions. They are offerings. Some episodes are quiet reflections. Others are conversations with women who share what they’ve learned, how they’...

Vaccini, Draghi e i leader Ue alleati: "Ora bisogna ripartire uniti". E l'Italia arruola testimonial, di Tommaso Ciriaco; Draghi a Bergamo un anno dopo le bare. "L'Italia si risolleverà", di Tommaso Ciriaco, Concetto Vecchio; Von der Leyen: "Il 70% di vaccinati entro l'estate? So che ce la faremo", di Alberto D'Argenio; L'Europa e i vaccini, le promesse non bastano più, di Tonia Mastrobuoni; Fondi per 3,8 milioni di imprese. Ma sulle cartelle non c'è intesa, di Roberto Petrini; Covid, pronta la campagna: "Mi vaccino perché..." Idea Totti e Vezzali per gli spot, di Tommaso Ciriaco.

The Wellness and Prevention Guide is a book written by Dr. Christina Rahm as part of the series for Cure the Causes. It focuses as a comprehensive guide to cleansing the body of unwanted foreign invaders, reducing the risk of disease and illness, and achieving optimal health.