Showing results for "Trains" in Success

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Our memory needs to be sharp, so much so that we can recall things in an instant. William Walker Atkinson in Memory, How to Develop, Train, and Use It, offers easy and applicable methods to develop, cultivate, and train our memory. The audiobook, also venturing into how to mentally influence others, is an informative guide that will enable us to further our retention power, making memorizing faster and effortless.

An in-depth series of chapters devoted to the use of our memory system; as the title suggests, how to develop our memory system, how to train it to improve it, and how to make the best use of it in our everyday lives, and to improve our positions in life. This is not intended to be a series of chapters to impress friends and colleagues, nor to play 'tricks' on others, rather it is for the betterment of individuals in whatever walk of life in which they may be involved by training and using their memory toward that end.View our entire collection of podcasts at https://www.solgood.orgSubscribe ...

Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.

Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our...

Dive into this enlightening series that explores the intricacies of our memory system. As the title suggests, we will uncover effective strategies for developing and training our memory to enhance our daily lives and elevate our personal and professional journeys. This is not just about impressing friends or showcasing tricks; its about empowering individuals from all walks of life to harness their memory for growth and success. Join us on this transformative journey toward a sharper, more effective memory. (Summary by Roger Melin)

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

From the author of The Mount of Olives comes an enriching story about pursuing dreams. Author Michael V. Ivanov beautifully blends true events from his personal life with fiction and allegory in an entertaining and inspiring instruction manual for better living. From a chance meeting with a remarkable old man by the name of “Carl”, a mysterious WWII veteran who shows up on the train at just the right time, The Cabin at the End of the Train provides 12 priceless lessons about purpose, life, and the importance of perspectives.

Happiness: Is It a Matter of Luck . . . or a Learnable Skill? Why do some people seem happier than others, regardless of their situation? In the face of fear, sadness, and other emotional suffering, we may believe that there's simply something wrong with us. Yet in his decades of pioneering...

Flip your focus switch.The Willpower Switch gives you daily drills and strategies to build unstoppable focus, train self-discipline, and hardwire success habits.💡 For mind trainers and peak chasers.✅ Strengthen the focus circuit✅ Build willpower muscle✅ Conquer distractions with easeSwitch on your best self.Follow @NovosPositivity for willpower wins.

Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than you could ever have imagined! Grab your FREE focus reset protocol: 👉 https://www.getmentalmuscles.com

Riding the Trauma Train helps those who are on a healing journey build practical tools for recovery and wellbeing. Each episode offers trauma-informed insight, nervous system support, and empowering reflections for navigating triggers, boundaries, relationships, and self-worth. Compassionate, grounded, and realistic support to help you take kind, steady steps forward.

Feeling distracted? Struggling to stay on track? It's time to unlock your brain's full potential with Focus Mode | Train Your Brain Daily! This podcast is your daily companion for sharpening focus, boosting productivity, and mastering mindfulness. Through evidence-based techniques, guided meditations, and practical tips, we'll equip you with the tools to conquer distractions, enhance concentration, and achieve peak mental clarity. Whether you're a student tackling exams, a professional navigating deadlines, or simply seeking greater control over your mind, Focus Mode will guide you on a ...

Feeling scattered? Struggling to stay on track with your goals? It's time to unleash the power of mental discipline! "Mental Discipline Daily | Train Your Focus" is your daily companion for cultivating unwavering focus and achieving peak performance. Through actionable strategies, insightful tips, and guided meditations, this podcast empowers you to conquer distractions, sharpen your attention, and master your mind. Whether you're a student striving for academic excellence, a professional seeking career success, or simply someone wanting to live a more intentional life, join us on this ...

Motivational stories and mindset resets for dreamers and doers in Telugu, also available in english at "Mental Gym Universal"

All aboard The Motivation Train! 🚂✨ Get your boost of inspiration with powerful, bite-sized wisdom from world-renowned leaders, entrepreneurs, athletes, and thinkers. Each episode delivers motivation to fuel your success, build resilience, and sharpen your mindset. Perfect for mornings, workouts, or whenever you need a push. Subscribe on Spotify, YouTube & more to stay consistent, focused, and unstoppable.

What you'll discover in this book is that the path to achieving your maximum potential doesn't lie in lucky breaks, or keeping your nose to the grindstone, or schmoozing the boss. It lies in how you think. Your mental processes affect everything in your life. The good news is, if you can train yourself to think bigger, then all the rest will fall into place.

Train. Lead. Win. (TLW) is an online coaching enterprise that delivers personalized coaching programs to assist clients in achieving their personal and professional objectives. Our mission is to empower individuals to unlock their full potential and live their best lives, both personally and professionally.TLW offers a range of services, including individual coaching, small group training, corporate event speaking engagements, and youth leadership programs. Coach Pixley has also authored a book available on Amazon, which provides leadership principles and practical applications for daily life.