Showing results for "Travis" in Fitness, Diet & Nutrition

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

Hi, I'm Travis (@travismurrells_), a health and mindset coach who teaches people to take back control of their health and life!If you've been on the constant rollercoaster of crash diets where you lose weight, gain it all back, and never feel truly happy, this is the podcast for you.I've helped over 1,000 people worldwide lose fat and build muscle, but most importantly, help heal their relationships with food, the scales, their body, and their mind so they can finally escape toxic diet culture and live a stress-free, healthy life.This podcast is an in-depth behind-the-scenes look into my ...

A health & fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term.Here we talk about Fitness, Health, Mindset and all things involved.Run by Personal Trainers who go above and beyond.Travis - @travisbrowncoachingKyle - @kyleosullivanpt Hosted on Acast. See acast.com/privacy for more information.

The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are led by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.

Making Boxing Great Again - One Podcast at a Time

Fitness isn’t just about barbells and burpees, it’s about juggling work, family, food, and finding a way to do it all without losing your mind. Hosted by Travis and Beth, coaches, partners, and athletes, this podcast brings you real talk on training, nutrition, mindset, and the messy reality of chasing goals.Expect a mix of expert insights, client stories, and unfiltered conversations (with plenty of laughs along the way). Whether you’re chasing a Hyrox PB, trying to lose fat, or just want to balance the gym with real life, this is your weekly dose of strength, banter, and perspective. ...

Join Travis T and Amanda for our Health and Fitness Podcast. We will be sharing our experiences, interviewing your local gym folk, and have fun while spreading motivation, guidance and everything in between!

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

Here's where you'll find lessons galore from our live Calls! Hosted on Acast. See acast.com/privacy for more information.

A group of four guys allegedly talking about fitness. Commonly connected through DDPY (DDP Yoga), we do our best to feature instructors and inspirational stories in between making fun of one another.

It's Easier if You Don't Struggle

Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!

Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Personal Training Institute of Arizona. Along with special guests from the fitness and wellness arena, ...