Showing results by author "John Hanc" in All Categories

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible - to thrive! Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being. 

"Denver's Appeal to Millennials? Jobs, Mountains and, Yes, Weed" is from the July 21, 2016 Business section of The New York Times. It was written by John Hanc and narrated by Caroline Miller.

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions...

A practical, helpful guide on how to fight back against Alzheimer’s disease—with expert medical advice and one woman’s inspiring personal journey. Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's...