Showing results for "Una" in Ageing
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Taking Care of Your Aging Parents
- Written by: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
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For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
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Taking Care of Your Aging Parents
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Release Date: 16-05-24
- Language: English
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₹501.00 or free with 30-day trial
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Written by: Dr. Patricia Pimentel Selassie
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Unabridged
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Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Release Date: 30-07-24
- Language: English
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₹501.00 or free with 30-day trial
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The Ultimate Healing and Wellness Master Course
- Written by: Mark Hyman, Dr Eric Plasker, Paul Pearsall,
- Narrated by: Mark Hyman, Dr Eric Plasker, Paul Pearsall,
- Length: 12 hrs and 27 mins
- Original Recording
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Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth.
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The Ultimate Healing and Wellness Master Course
- Narrated by: Mark Hyman, Dr Eric Plasker, Paul Pearsall, Marc David, Joan Borysenko, Robert B Stone, Joe Nuckols
- Series: Nightingale-Conant: Health & Wellness
- Length: 12 hrs and 27 mins
- Release Date: 30-01-24
- Language: English
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₹2,008.00 or free with 30-day trial
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- Written by: Deepak Chopra M.D., David Simon M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Abridged
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In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much...
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Grow Younger, Live Longer
- Ten Steps to Reverse Aging
- Narrated by: Deepak Chopra M.D.
- Length: 5 hrs and 15 mins
- Release Date: 04-09-01
- Language: English
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₹628.00 or free with 30-day trial
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Growing Young
- A Doctor's Guide to the NEW Anti-Aging
- Written by: Marcus L Gitterle
- Narrated by: Marcus L Gitterle
- Length: 4 hrs and 27 mins
- Unabridged
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Growing Young: A Doctor's Guide to the New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past 10 years, and how to access those breakthroughs to prevent illness and slow and even reverse the aging process. This book enables anyone to begin a powerful anti-aging program immediately, regardless of his or her budget or preexisting health conditions.
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Excellent tips from sciencific angle
- By SHY on 28-08-25
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Growing Young
- A Doctor's Guide to the NEW Anti-Aging
- Narrated by: Marcus L Gitterle
- Length: 4 hrs and 27 mins
- Release Date: 01-03-12
- Language: English
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₹586.00 or free with 30-day trial
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That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- Written by: Ellen de Visser
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Unabridged
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THE INTERNATIONAL BEST SELLER FEATURING INTERVIEWS WITH DR ANTHONY FAUCI, DAME SALLY DAVIES AND DR JIM DOWN For every doctor there is that one patient, whose story touches them in a way they didn’t expect, changing their entire outlook on life. This inspiring and deeply moving book is the...
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That One Patient
- Doctors and Nurses’ Stories of the Patients Who Changed Their Lives Forever
- Narrated by: Karen Cass, Julian Wadham
- Length: 6 hrs and 59 mins
- Release Date: 18-02-21
- Language: English
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₹1,224.00 or free with 30-day trial
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Written by: Adrienne L. Simone MD, Jaqueline Worth MD, Danielle Claro
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Unabridged
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In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Release Date: 28-01-20
- Language: English
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₹1,407.00 or free with 30-day trial
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Written by: Susan Pinker
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Unabridged
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Release Date: 08-09-14
- Language: English
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₹1,008.00 or free with 30-day trial
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100 Ways to a Healthy 100
- Written by: Deborah Peden
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Unabridged
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.
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100 Ways to a Healthy 100
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Release Date: 02-06-21
- Language: English
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₹938.00 or free with 30-day trial
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Written by: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release Date: 07-09-21
- Language: English
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₹703.00 or free with 30-day trial
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- Written by: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
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In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Release Date: 15-08-19
- Language: English
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₹445.00 or free with 30-day trial
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Once Upon a Midlife
- Classic Stories and Mythic Tales that Illuminate the Middle Years
- Written by: Allan B. Chinen MD
- Narrated by: Dan Keding, Janice Del Negro
- Length: 1 hr and 11 mins
- Abridged
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All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after. The fairy tales gathered here are about what happens next, when the Prince goes bald and the Princess has a midlife crisis. They portray middle-aged men and women facing the special issues dealing with crisis, aging and mortality, and the desire for renewal.
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Once Upon a Midlife
- Classic Stories and Mythic Tales that Illuminate the Middle Years
- Narrated by: Dan Keding, Janice Del Negro
- Length: 1 hr and 11 mins
- Release Date: 20-10-00
- Language: English
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₹281.00 or free with 30-day trial
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Written by: Sandra Parsons
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS 'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks...' Dr Flaminia Ronca When journalist Sandra Parsons suffered a serious back injury in...
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Age Less
- 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
- Narrated by: Sandra Parsons
- Length: 7 hrs and 5 mins
- Release Date: 05-06-25
- Language: English
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₹500.00 or free with 30-day trial
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₹837.00 or free with 30-day trial
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The View from Ninety
- Reflections on How to Live a Long, Contented Life
- Written by: Charles Handy
- Narrated by: Scott Handy
- Length: 3 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. FROM THE BEST SELLING AUTHOR OF THE EMPTY RAINCOAT AND UNDERSTANDING ORGANISATIONS. Over a span of seven decades, Charles Handy was, variously, a businessman, a writer, a philanthropist and a philosopher. Not even a stroke as he approached the age of 90 dimmed his...
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The View from Ninety
- Reflections on How to Live a Long, Contented Life
- Narrated by: Scott Handy
- Length: 3 hrs and 35 mins
- Release Date: 12-06-25
- Language: English
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₹957.00 or free with 30-day trial
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- Written by: Michael Gurian
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Unabridged
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The best-selling author of The Wonder of Boys offers a holistic and uplifting look at how to celebrate life after 50. Written with Gurian’s courageously optimistic outlook on life, The Wonder of Aging is a comprehensive and comforting road map of what to expect in the second half of your life - and how to celebrate it. The elder years can be a journey into something richer and deeper, full of hope and meaning rather than a sense of fate, and this audiobook gives you the tools to revel in them to the fullest.
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The Wonder of Aging
- A New Approach to Embracing Life After Fifty
- Narrated by: Nick Podehl
- Length: 9 hrs and 58 mins
- Release Date: 18-06-13
- Language: English
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₹1,005.00 or free with 30-day trial
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Good Daughtering
- The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough
- Written by: Allison M. Alford PhD
- Narrated by: Allison M. Alford PhD
- Length: 7 hrs and 59 mins
- Unabridged
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A transformative look at the hidden work of all adult daughters who share the invisible load, from the eldest to the youngest, offering a fresh perspective on care, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections. For readers of both...
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Good Daughtering
- The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough
- Narrated by: Allison M. Alford PhD
- Length: 7 hrs and 59 mins
- Release Date: 17-02-26
- Language: English
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₹2,041.00 or free with 30-day trial
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Say Goodbye to Survival Mode
- 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
- Written by: Crystal Paine
- Narrated by: Crystal Paine
- Length: 6 hrs and 30 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy...
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Say Goodbye to Survival Mode
- 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
- Narrated by: Crystal Paine
- Length: 6 hrs and 30 mins
- Release Date: 10-04-14
- Language: English
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₹1,646.00 or free with 30-day trial
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Waking Up in Winter
- In Search of What Really Matters at Midlife
- Written by: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 5 hrs and 22 mins
- Unabridged
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Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to...
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Waking Up in Winter
- In Search of What Really Matters at Midlife
- Narrated by: Cheryl Richardson
- Length: 5 hrs and 22 mins
- Release Date: 19-12-17
- Language: English
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₹1,814.00 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
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₹2,150.00 or free with 30-day trial
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