Showing results for "Understanding Depression" in Mood Disorders
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Pratical actionable advice!
- By Abhilasha Srivastava on 19-08-25
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release Date: 07-06-24
- Language: English
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₹344.00 or free with 30-day trial
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Written by: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Release Date: 09-11-21
- Language: English
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₹703.00 or free with 30-day trial
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Written by: Paul Gilbert
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon,
- Length: 16 hrs and 33 mins
- Unabridged
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Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul...
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon, Stephen Perring
- Length: 16 hrs and 33 mins
- Release Date: 27-02-20
- Language: English
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₹500.00 or free with 30-day trial
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Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- Written by: James Barrat
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Unabridged
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A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...
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Facing Suicide
- Understanding Why People Kill Themselves and How We Can Stop Them
- Narrated by: Sean Patrick Hopkins, James Barrat
- Length: 7 hrs and 23 mins
- Release Date: 03-09-24
- Language: English
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₹879.00 or free with 30-day trial
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Written by: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While...
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Release Date: 15-03-22
- Language: English
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₹1,826.00 or free with 30-day trial
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