Showing results for "Virginia" in Health & Wellness
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Fit for Real Life with Virginia
- Written by: Virginia
- Original Recording
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Fit for Real Life with Virginia is the podcast for women who want sustainable health, confident energy, and real-life results—without perfection, obsession, or starting over every Monday. Hosted by Virginia, Faster Way coach, wife, mom of two, travel-lover, and working professional, this show teaches simple, science-backed habits that fit into your actual life. Whether you're juggling career and carpool, rebuilding your health journey, or craving energy that lasts, you’ll find honesty, humor, and doable strategies here.This is wellness for the woman who wants her healthiest years to start...
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The Essential Enneagram
- The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
- Written by: David Daniels, Virginia Price
- Narrated by: Lisa Larsen
- Length: 4 hrs and 29 mins
- Unabridged
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The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...
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The Essential Enneagram
- The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
- Narrated by: Lisa Larsen
- Length: 4 hrs and 29 mins
- Release Date: 27-05-25
- Language: English
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₹1,512.00 or free with 30-day trial
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The Karena Virginia Podcast
- Written by: Karena Virginia
- Original Recording
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Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- Written by: Nina Lorez Collins
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Unabridged
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When Nina Collins entered her forties she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina...
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Release Date: 10-04-18
- Language: English
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₹500.00 or free with 30-day trial
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- Written by: Kate Rhéaume-Bleue BSc. ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Unabridged
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Release Date: 08-05-18
- Language: English
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₹586.00 or free with 30-day trial
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Nuevas relaciones humanas en el núcleo familiar [Changing with Families]
- Written by: Virginia Satir
- Narrated by: Hilda Gómez
- Length: 14 hrs and 9 mins
- Unabridged
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Descubre a la pareja como arquitecto de la familia, la importancia de la comunicación, hablar y escuchar, así como el papel de la autoestima en la construcción de la familia. En esta obra Virginia Satir recoge las inquietudes de sus lectores y analiza temas como la adolescencia, el retiro, las transiciones de los últimos años, la paz en el mundo y la espiritualidad.
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Nuevas relaciones humanas en el núcleo familiar [Changing with Families]
- Narrated by: Hilda Gómez
- Length: 14 hrs and 9 mins
- Release Date: 27-12-22
- Language: spanish
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₹703.00 or free with 30-day trial
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Virginia Rail Singing Near Gurgling Stream in Marshlands of Oregon
- Atmospheric Audio for Productivity and Focus
- Written by: Greg Cetus
- Narrated by: Virginia Rail
- Length: 1 hr and 17 mins
- Original Recording
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Immerse yourself in the enchanting ambiance of the marshlands of Oregon, where nature's symphony takes center stage. Discover the captivating audio recording of the Virginia Rail singing near a gurgling stream, crafted to enhance productivity and foster deep focus. The Virginia Rail, known scientifically as Rallus limicola, is a small and elusive bird species that thrives in wetland habitats across North America, known distinctive vocalizations that truly set it apart. These calls serve as a means of communication, providing insight into the social dynamics and behavior of this species.
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Virginia Rail Singing Near Gurgling Stream in Marshlands of Oregon
- Atmospheric Audio for Productivity and Focus
- Narrated by: Virginia Rail
- Length: 1 hr and 17 mins
- Release Date: 31-05-23
- Language: English
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₹190.00 or free with 30-day trial
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Dietista enfurecida
- Claves sobre alimentación para que no te dejes engañar
- Written by: Virginia Gómez
- Narrated by: Virginia Gómez, María Sánchez, Nacho Barceló
- Length: 7 hrs and 50 mins
- Unabridged
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En este audiolibro narrado por su autora se reúnen datos útiles que nos permitirán "empoderarnos" y descubrir la verdad respecto a, por ejemplo, el consumo de hidratos de carbono, de proteínas y de grasas; sobre la alimentación vegetariana o vegana, o los alimentos ecológicos o transgénicos. Así, entenderemos lo que es verdaderamente importante en nutrición y contaremos con las herramientas necesarias para tomar buenas decisiones a la hora de alimentarnos.
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Dietista enfurecida
- Claves sobre alimentación para que no te dejes engañar
- Narrated by: Virginia Gómez, María Sánchez, Nacho Barceló
- Length: 7 hrs and 50 mins
- Release Date: 30-10-20
- Language: spanish
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₹614.00 or free with 30-day trial
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Danny's People: A Memoir and Manifesto About Autism
- A Memoir and Manifesto About Autism
- Written by: Virginia Bovell
- Narrated by: Virginia Bovell
- Length: 8 hrs and 22 mins
- Unabridged
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Challenging the view that autism is something that needs to be ‘cured', Virginia Bovell testifies to the extraordinary care Danny has received for over 30 years and the everyday kindness and decency of the people – ‘the band of angels' – that surround him. She asks us to consider what makes a thriving individual versus an inadequate one; what it means to be ill versus what it means to not to conform; what roles society values and rewards; and how humans might flourish outside of failing political and economic systems.
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Danny's People: A Memoir and Manifesto About Autism
- A Memoir and Manifesto About Autism
- Narrated by: Virginia Bovell
- Length: 8 hrs and 22 mins
- Release Date: 03-10-24
- Language: English
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₹607.00 or free with 30-day trial
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Written by: Kate Lorig, David Sobel, Diana Laurent,
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Unabridged
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By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Release Date: 28-02-20
- Language: English
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₹632.00 or free with 30-day trial
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A Dignified Life (Revised and Expanded)
- The Best Friends™ Approach to Alzheimer’s Care: A Guide for Care Partners
- Written by: David Troxel MPH, Virginia Bell MSW
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 45 mins
- Unabridged
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Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person. Firmly grounded in the latest knowledge about dementia, this expanded edition offers a wealth of tips and advice.
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A Dignified Life (Revised and Expanded)
- The Best Friends™ Approach to Alzheimer’s Care: A Guide for Care Partners
- Narrated by: Ann Sprinkle
- Length: 7 hrs and 45 mins
- Release Date: 25-03-25
- Language: English
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₹469.00 or free with 30-day trial
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Indomable - Podcast con Virginia Lacayo
- Written by: Virginia Lacayo
- Original Recording
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En el podcast “Indomable”, Virginia Lacayo combina conceptos y herramientas de neurociencia, psicología, feminismo, pensamiento sistémico, experiencias personales y coaching para que puedas conocerte, autogestionarte y lograr resultados extraordinarios independientemente de las circunstancias y adversidades del entorno.En este podcast encontrarás información sobre el comportamiento humano, el funcionamiento del cerebro, herramientas y técnicas de autocoaching para manejar situaciones difíciles, aumentar tu productividad y eficacia, y tomar control de tu bienestar físico, mental y ...
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R.E.S.T. With Virginia Dixon
- Written by: Virginia Dixon
- Original Recording
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Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
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Meet Virginia Podcast
- Written by: Virginia Trinidad
- Original Recording
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A Miami wife and mother of 3, passionate about changing lives through health and fitness. Here we discuss struggles and truth about motherhood, health,wellness and over-all life. The episodes are short and sweet in order to capture and meet mothers where they are at. We will listen to testimonies of people who's lives have been transformed and listen to stories about the everyday questions and experiences we face in todays society as mothers, and wives. Let's be better!
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The Alcoholic Family in Recovery
- A Developmental Model
- Written by: Stephanie Brown, Virginia Lewis
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Unabridged
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Release Date: 22-05-18
- Language: English
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₹703.00 or free with 30-day trial
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Running in Virginia
- Written by: Carole Gabrielson
- Original Recording
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Running in Virginia podcast that showcases everything running, from shoe and equipment reviews, coverage for local races and running groups, and interviews with local running store owners all across the Commonwealth.
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Pure America
- Eugenics and the Making of Modern Virginia
- Written by: Elizabeth Catte
- Narrated by: Jo Anna Perrin
- Length: 6 hrs and 18 mins
- Unabridged
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Between 1927 and 1979, more than 8,000 people were involuntarily sterilized in five hospitals across the state of Virginia. From this plain and terrible fact springs Elizabeth Catte's Pure America, a sweeping, unsparing history of eugenics in Virginia, and by extension the United States.
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Pure America
- Eugenics and the Making of Modern Virginia
- Narrated by: Jo Anna Perrin
- Length: 6 hrs and 18 mins
- Release Date: 20-04-21
- Language: English
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₹586.00 or free with 30-day trial
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Protest Kitchen
- Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
- Written by: Carol J. Adams, Virginia Messina
- Narrated by: Wendy Rich Stetson
- Length: 4 hrs and 45 mins
- Unabridged
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Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first audiobook to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.
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Protest Kitchen
- Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
- Narrated by: Wendy Rich Stetson
- Length: 4 hrs and 45 mins
- Release Date: 01-10-18
- Language: English
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₹468.00 or free with 30-day trial
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Written by: Jack Norris, Virginia Messina MPH RD MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release Date: 15-05-20
- Language: English
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₹500.00 or free with 30-day trial
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