Showing results for "WELL-BEING" in Literature & Fiction

Audiobook of guided meditations that will, like a tree, gently grow over time, chapter by chapter. Please follow to be kept updated with the next chapter. Recorded at live events. Shared open source. To join live events and to support these, please check out these links. www.linktr.ee.com/creuynni

In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but I do my best to cover every topic that matter. Now you can chill and enjoy new episode every week.

Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.

Our Natural Rhythms Guided Meditations: Aligning with the Dance of the Earth, Moon and Sun Guided meditation practices to nurture our natural wellbeing. Recorded at full moons - beautiful to do any time. For one to one sessions, more information, join live online, and support these audiobooks, you can find links at: www.linktr.ee/creuynni

An Expanding Audiobook: Meditations recorded at times in nature's calendar where the earth turns and dances with the sun where we have solstices, equinoxes and cross quarter days. Expanding as new chapters are added at these times. To join us live, and to gift to support the work of Creuynni Wellbeing CIC: www.linktr.ee/creuynni

"Don't Believe Everything You Think" by Joseph Nguyen serves as a valuable guide for individuals seeking to improve their mental health and emotional resilience. Through his insights and practical strategies, Nguyen empowers readers to challenge negative thinking patterns, cultivate self-compassion, and adopt a more positive mindset.The lessons encourage mindfulness, awareness, and the importance of language while promoting resilience and proactive action. Nguyen's work is an essential resource for anyone looking to transform their thought processes and enhance their overall quality of life.

This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned that I was never going to find happiness or fulfillment in a story that written by someone else.My...