Showing results for "WILLIAM" in Exercise & Fitness

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

"Green Mansions: A Romance of the Tropical Forest" is a narration of his life story by Abel, a Venezuelan, to a comrade. Once a wealthy young man, he meddled in politics to the extent of provoking a revolution... which failed.Escaping into the tropical forests of Guyana Abel takes up gold hunting, then journal-writing, and fails at both. Now with no aim for his life, he drifts until he takes up residence with a remote Indian tribe. Soon he learns of a wood the Indians avoid, as it is inhabited by a dangerous Daughter of the Didi, who, they say, slew one of them with magic. The fellow was in ...

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad illuminates how yoga can lift moods and inspire creativity. He exposes moves that can cripple and kill. As science often does, this groundbreaking book also reveals mysteries.

A Financial Times Summer Book of 2019 Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play. In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the...

Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to...

As that heavenly bit of chocolate melts in our mouths, we give little thought as to where it came from, the arduous work that went in to its creation, and the complex process of its maturation from a bean to the delicacy we all enjoy. This "little book" details everything you have ever wanted to know (and some things you never knew you wanted to know) about cocoa and chocolate from how the trees are planted and sustained to which countries produce the most cacao beans. Do cacao beans from various countries differ? What makes some types of chocolate higher quality than other kinds? Are there ...

This sequel and third entry of the Henriad immediately follows the events of Henry IV, Part 1 and the aftermath of the Battle of Shrewsbury, which saw the Percys’ rebellion against the King quashed and its leader, Hotspur, killed in combat with the Prince of Wales. Upon hearing of Hotspur’s death, his father, the Earl of Northumberland, vows to avenge him, and unites with the Archbishop of York and other discontented nobles to continue the civil unrest. Meanwhile, the boastful knight Falstaff—having emerged from Shrewsbury with greater wealth and repute—resumes his drunken ...

Welcome to the William Horton Podcast! My name is William Horton! I am a husband and father that works in Process Operations. Through the years I have dipped my toes in the waters of the fitness world, but a year ago it got more serious for me. Out of high school I weighed 145 pounds and was in the best shape I had ever been in. I had a pretty regular routine of running and some type of lifting. If I could not get to a weight bench, I would do calisthenics. Just like any teen who finally gets a stroke of freedom, I lost this routine of mine. Between partying and jumping between jobs not being ...

Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan. Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others...

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel...

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their...

The Independent Best Book for Walkers 2022 Where can a walk take you? It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. In this...

From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-being—and sustaining it for the long haul. With a foreword by LeBron. “Mike Mancias is more than a teacher or trainer, his approach to health...

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life. In Two Turns...

Fourteen Lessons captures the essence of yogic wisdom and its intersection with Western thought. These writings not only offer insights into the practices of yoga and the realms of occultism but also stand out for their depth, providing listeners with a comprehensive understanding of Yogi philosophy as a transformative tool for both personal and universal comprehension.

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing...

A podcast aimed at championing voices and topics that make bicycling a more welcoming environment, and highlighting the amazing advocacy work that often goes underrepresented. Hosted on Acast. See acast.com/privacy for more information.

Health and Fitness podcast where we sort out all the noise and break big topics into small manageable chunks.