Showing results for "Way to Live" in Hygiene & Healthy Living

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

Ever wondered what your life would look like, if you woke up excited about your day and went to bed at night, feeling proud and fulfilled? In order to create the life we want, we've got to free up the energy that's stuck in a defense system we built as kids that is literally driving our adult lives most of the time. I'm talking about our ego. Let's look at a way of life beyond it, where we're constantly directing our energy towards what we want to create. To do so, we'll be tackling our biggest wound, namely rejection. It can't be otherwise. Who says big ego says big hurt in the past. ...

Design Your Life, Your Way is the empowering podcast for professional women over 50 who are ready to reinvent themselves, reclaim their purpose, and boldly design a life on their own terms. I’m Gloria Grace Rand, your Midlife Empowerment Guide. Each week, I’ll share what I’ve learned about embracing this incredible season of life. And I’ll bring in experts to share their wisdom and strategies for living boldly and on purpose. You’ve done plenty for others. Now it’s your turn. Connect with Gloria Grace at https://gloriarand.com